“Silk Berry” Extract SINKS Blood Sugar Spikes by 40%!
Dear Living Well Daily Reader,
If you have diabetes, you know firsthand how wretched it can be.
The constant finger pricks… painful injections… and the pill popping can drive anyone crazy.
But that’s just the tip of the iceberg. Diabetes could be setting you up for deadlier conditions, like heart and kidney disease… or even Alzheimer’s.
Fortunately, there are ways to stop it.
A new study has uncovered a “silk berry” extract that can SINK blood sugar spikes by 40 percent!
And it comes from a very strange place.
*****
I’m talking about mulberry leaf extract.
You may know of mulberries from jam or wine, but they pack more than just a flavorful punch.
The berries themselves are full of vitamins, minerals, and other powerful plant compounds, but the leaves of the plant also have many medicinal properties.
For centuries, the leaves have been made into tea to help control inflammation, protect the liver, and help with weight loss.
And it’s all of these reasons (and more) that made researchers question if a special mulberry extract called Reducose could actually lower blood sugar.
For the study, 37 adults were divided into two groups. After fasting overnight, one group was given 75mg of sucrose and the other was given 75mg of sucrose with mulberry extract.
Then, the researchers obsessively monitored increases in blood sugar by doing a blood test every 15 minutes, then 30 minutes, for each group.
And they discovered something astounding…
Mulberry leaf extract mimics glucose and slows down the absorption of actual glucose into the bloodstream.
In fact, the extract helped so much that it dropped blood glucose by 42 percent and insulin resistance by 41 percent!
It also seems to block digestive enzymes, meaning much of the sugar eaten was pushed out of the body before it could be digested. This helps you to feel full faster because more sugar in certain parts of your digestive tract signals the brain that you are full.
You can get mulberry leaf as a tea or a tincture online or at your local health food store.
Dr. Scott Olson, ND
P.S. To truly get your blood sugar under control, you may need to kick this dangerous afternoon habit. Thankfully, it’s pretty easy! Get started right here.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Low Carb Delivers HIGH Nutritional Rewards
If you’re a regular Living Well Daily reader, you know I’m a big fan of low-carb eating. But I’m NOT talking about those extreme “meat-only” diets you might have heard about Instead, I encourage focusing on quality proteins and non-starchy veggies to keep your blood sugar in check and promote longevity. But I’m met with...
Are Electrolyte Sports Drinks REALLY Healthy?
You’ve undoubtedly seen the colorful sports drinks lining grocery store shelves. They promise to replenish our electrolytes and boost our performance. But are these trendy beverages really the health elixirs they claim to be? Keep reading to uncover the surprising truth about electrolytes and their impact on your health… Electrolytes are minerals in your blood...
The TRUTH About Winter Weight Gain
Happy New Year! If you’re like many folks, you woke up today thinking about the year ahead, determined to turn over a new leaf. In fact, the number one New Year’s resolution year after year is to lose some weight. Common wisdom claims that putting on five pounds over the winter is inevitable. But is...
Mailbag: 3 “Cocktail Companions” to Safely Ring in the New Year
“I don’t usually drink alcohol. But I’m going to a New Year’s party and might have a few drinks. Can I do anything to make them less harmful to my health?” -Cheering In the New Year Hi Cheering, As you prepare for your New Year’s celebration tonight, you may be looking forward to raising a...
Could a Fall Be a Warning Sign for Something WORSE?
Falls are an unfortunate reality for many older adults. They’re among the most common causes of injuries and hospital visits for seniors. But what if a fall could mean something more? New research raises concerns that falls might be more than just a physical issue—they could be an early warning sign of a devastating condition…...
Want to Live Longer? Reach for Your Toes
We know that staying active is crucial for healthy aging. But what if touching your toes might be just as critical as taking your daily walk? Surprised? Well, new research suggests that flexibility could be the secret ingredient to a longer, healthier life. A groundbreaking study from Brazil uncovered a fascinating link between flexibility and...
Tiny Toxic Threat Lurking in the Air You Breathe
Imagine taking a deep breath of fresh air, only to realize that—along with oxygen—you’re also inhaling tiny plastic particles. It may sound like a scene from a science-fiction film, but new research reveals microplastics have found their way into the very air we breathe—and they may pose serious risks to your health. Recently, scientists discovered...
Micro Eye Movements Make for Crystal-Clear Vision
Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...
9 Modern Health Threats that ACTUALLY Matter
The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...
Ancient Wise Man's Gift Brings Modern Pain Relief
As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...