Simple Trick Cuts Skin Cancer Risk in HALF
By Natalie Moore Posted July 28, 2017
Dear Living Well Daily Reader,
Skin cancer treatment is no walk in the park.
The daunting and painful procedures can leave you sick and covered in scars.
And even if you’re lucky enough to get rid of it without some doc hacking you up, you’ll probably spend the rest of your life hiding from the sun and getting constant check-ups.
Your best bet is to never get skin cancer in the first place. Fortunately, researchers from Ohio State just found a dead-simple way to slash your risk in HALF.
And believe it or not, it has nothing to do with sunscreen!
Instead, the research focuses on tomatoes.
Previous studies have shown these tasty red plants can help you fight prostate cancer, shield your brain from Alzheimer’s and even boost your heart health.
Tomatoes can do all of this because they contain special antioxidants called carotenoids.
Recently, researchers wanted to see if these potent molecules had any effect on skin cancer.
For the study, scientists spilt a group of mice into two groups. One ate a diet that included tomato powder and the other didn’t.
At the end of the 35-week trial, the mice were exposed to ultraviolet light (the kind that causes skin cancer).
After close examination, the researchers found that the mice eating the tomato diet had a whopping 50% decrease in skin cancer tumors!
Cutting your skin cancer risk by half and all you have to do is enjoy delicious tomatoes? Sign me up!
Experts report carotenoids are so effective at shielding your body from skin cancer because they deposit in your skin and help stop the negative effects of ultraviolet light.
Of the carotenoids in tomatoes, lycopene seems to have the strongest cancer-fighting effects.
However, researchers report that the specific combination of nutrients found in whole tomatoes is more effective at reducing tumors than lycopene alone.
So be sure to add tomatoes regularly to all of your favorite dishes.
If you’re not a fan of tomatoes… or they just don’t agree with you… a lycopene supplement is probably still worth trying. You can pick one up at any online or brick-and-mortar supplement shop (expect to spend $10-$15 a month).
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Diet rich in tomatoes cuts skin cancer in half in mice
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
[Alert] New Diabetes Drug CAUSING Cancer?!
You know what the world DOESN’T need? A new pill for diabetes. But Big Pharma – and the FDA – don’t agree. The FDA just approved a new pill to lower blood sugar in people with type 2 diabetes. But there’s a HUGE problem with this new drug… it CAUSES CANCER. Here’s how to stay...
Gold Spice SUPERCHARGES Your Metabolism
As you age, it can seem like your metabolism comes to a screeching halt. And when it does, your energy tanks… and you start packing on the pounds. Even worse? You could find yourself on the fast track to dangerous diseases like diabetes and heart disease. But it doesn’t have to be this way. Because...
Attention Seniors: NEVER Take This Alzheimer’s Drug!
If you or your loved one has Alzheimer’s, you’d probably do just about anything to reverse the disease. That’s why it’s easy to submit when your mainstream doc suggests taking meds. The only problem? There’s not a single Alzheimer’s drug on the market that actually WORKS. And if that’s bad enough… research now shows that...
[Alert] Urgent Drug Warning For Cancer Patients
If you’ve got cancer, the only thing on your mind is surviving it. But the mainstream makes that difficult at every turn. The chemo… radiation… and even “safe” immunotherapies all come with a price. Now it looks like a popular class of conventional drugs can sabotage your chances of surviving cancer. And chances are you’ve...
Bedroom Issues? You MUST Read THIS
You know those red lights that pop us on your car’s dashboards? They’re signs that somethings wrong with your car. Well, your body has the same type of warning system. And if you’re a man of 50, you shouldn’t be looking for a red light… Instead, you should be calling the doctor if you’re having...
8x Better Memory in 1-Hour?!
If you’re like most of my senior patients, you’ve probably lost count of the number of times you’ve walked into a room… and totally forgot why you went in there in the first place. Or had to drive BACK to the grocery store for that one forgotten item. But most mainstream brain health solutions are...
REVERSE Dementia With This FREE Cure
If you’re anything like my senior patients, your biggest fear is losing your memories… and independence. And why shouldn’t it be? No one wants to saddle their family with the cost and stress of taking care of them as they grow older. But it seems like the mainstream is hell bent on seeing this happen...
Wonder Drink STOPS Memory Loss
As you age, keeping your brain in tip-top shape should be your most important health goal. Because without a healthy brain, you will slowly lose your memories… your health… and your independence. But your mainstream doc is NO HELP. He’ll just put you on a strict diet and give you a bunch of nasty, worthless...
[Alert] THIS Drink Is KILLING Seniors
If you’re anything like my senior patients, you’d do just about anything to live longer. That’s why you have up smoking… never skip your daily walk… and try to eat more veggies. But as it turns out there’s a certain drink you also NEED to avoid to stay out of an early grave. Your mainstream...
[WEIRD] NEVER Do This After Exercise
There’s all kinds of advice out there on the best way to get the most out of your workout. You know… post-exercise protein shakes… drinking water… and taking supplements. But what you don’t hear about is what you SHOULD’NT do after a workout. As it turns out there’s one weird thing you should avoid at...