Small but Powerful Fruit Relieves Itch!

Itchy skin. One of the few things that will drive you absolutely crazy. That annoying, skin-crawling feeling that you’d give ANYTHING to make go away. 

And the worst part is, your gut instinct – to scratch — only makes it worse. As do any number of treatments you might be told by your mainstream doc to try. 

Because no matter the issue – eczema, psoriasis, or allergies – the mainstream treatments will work only, at best, temporarilyAnd those over-the-counter solutions? They’re just as useless.  

And that doesn’t even begin to touch on the side effects you may be setting yourself up for…  

Fortunately, there’s a way to put an end to those pesky skin issues.   

And it all starts with small but powerful fruit.   

In a recent study, published in the journal Nutrients, researchers took mice with contact hypersensitivity (this is a condition where the skin turns red and inflames from certain chemicals). 

They gave them black raspberries.  

Shockingly enough, the mice who got to munch on black raspberries had far less skin inflammation and their swelling reduced FASTER than those who didn’t have the tasty fruit 

The great part about black raspberries is – you eat them! Instead of applying a skin cream that reeks, causes ANOTHER rash, or is otherwise usless (like steroid or other anti-inflammatory creams).   

This is not the first study to show that black raspberries reduce inflammation 

But this study team wanted to know specifically why black raspberries work. They discovered that eating raspberries modulates dendritic cells – specialized cells which modulate the body’s immune system (telling it to react a lot or a little).  

If you suffer from skin rashes – allergies or even autoimmune diseases – black raspberries may be the answer to your prayers.  

Check local health food stores and markets, black raspberries can be difficult to find, but are well worth the effort and the expense 

It’s also worth noting that there’s another natural way to get rid of itchy skin. Read about it here to get some real, effective relief.  

And if you really want to reduce inflammation, I suggest hopping on my anti-inflammatory program.   

Dr. Scott’s Inflammation-Be-Gone program:  

  • There are many powerful natural anti-inflammatories that you should take all the time. These include fish oil, curcumin, Boswellia, and others.  
  • Exercise is a great way to keep inflammation in check. Strangely, exercise increases inflammation for about an hour after exercise, but then it plummets to very low levels – resulting in an overall decrease in inflammation.  
  • Avoid processed foods and too much sugar. Both sugar and vegetable oils tend to increase inflammation in the body.  
  • Eat your veggies. Vegetables have a way of calming inflammation.  
  • Take a probiotic. Your immune system (which controls inflammation) is closely tied to the health of your digestive tract. Make sure you are getting enough healthy bacteria by taking a good probiotic.  

 P.S. The key to ending itchy skin is getting to the root of the problem. Go here to find out how you can put an end to your itchy skin for good.  

Dr. Scott Olson

Written By Dr. Scott Olson

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Get an Iron-Clad Immune System ASAP

Dear Reader,  As you know, we’re well on our way into cold and flu season. And this year – more than ever – you want to make sure you’ve got a strong and healthy immune system.  Especially if you’re 50 or older.   If you fall into this category – I encourage you to keep reading, because I’ve got some great news to...

Read This

[Breaking] Blood Pressure Drugs Cause Heart Attacks?!

When it comes to heart health, your mainstream doc will suggest the usual suspects: exercise, diet, and risky medications.   I won’t deny that eating the right foods and being more active are good choices for your heart.   But you’ll never hear me endorse Big Pharma’s dangerous heart drugs. They’re linked to diabetes… muscle weakness… and...

Read This

[Must-Read!] Anti-Cancer Trio Kicks Cancer

Dear Reader,   Your risk of getting cancer depends on many different things…  The genes you were born with, whether you are male or female, where you live, how much chemical exposure you have, and the list goes on…   Some of those factors are out of your control.   But there are some you CAN control – and it starts with this anti-cancer trio.   According to the American Cancer Society,...

Read This

“Bedroom Secret” Reduces Post-Heart Attack Death by 35%!

Dear Reader,  If you’ve recently suffered a heart attack, you know how frightening it can be.   And not only during it, but also after.   You may find yourself feeling nervous or scared every time your heart beat quickens…  Whether that’s going up the stairs… or running after the grandkids…  Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because...

Read This

Ancient Greek “Bath Trick” Controls Blood Sugar?

Dear Reader,  Most of the time when I read studies, they ask you to sacrifice something – especially if you have diabetes.   “Give up sugary foods,” “ditch the soda”, etc.   And that often is the case if you’re diabetic or have blood sugar control problems.  But if you fall into this category, you’ll want to pay attention…  Because I recently...

Read This

Key Way to Reduce COVID Risk

Dear Reader,  Months ago, we had no idea about what was risky and what was safe when it came to COVID-19.   Research, theories and opinions came pouring in. One more contradictory than the next.  But now that we’re well into the pandemic, we’re getting a better idea of what’s unsafe.  Some common questions are: Should you go to the store? How about a restaurant? What about work, the gym, churn, or...

Read This

The Truth About Milk and Your Bones

Dear Reader,  Here it is: yet another headline and study saying what we’ve been told for YEARS — milk is good for bones.   The study, from the University of Melbourne in Australia, found what many studies find: drinking milk essential for good bones.   No doubt you’ve seen the same message in magazine ads and on billboards for years. In fact, — if you’ve heard it as many times as I’ve had – it’s...

Read This

“Super Snack” Slashes Heart Attack Death Risk 17%!

Dear Reader,  “An apple a day keeps the doctor away…”  Well, unfortunately this time-honored saying isn’t exactly hitting the mark.    In fact, there’s a delicious “super snack” that works FAR BETTER than an apple – and it could keep your heart happy for a lifetime.   Snacking on this food just twice a week would give your heart...

Read This

Morning Staple Reduces Colon Cancer Death Risk 36%

Dear Reader,  Cancer. The word itself sends shivers down most people’s spine, and with good reason.  It’s one of the most fatal illnesses we face.   If you or a loved one have come face to face with this sickness – you know just how miserable and scary daily life becomes. But even worse, if you’re faced with colon cancer – the second deadliest type...

Read This

Popular Painkiller Ups Stroke Risk 3X?!

Dear Reader,  You would think that the safest drugs are the ones you can walk into any grocery store and pick up.   But that just isn’t true.    Over-the-counter (OTC) painkillers have been linked to all sorts of stomach and kidney issues.   If you have diabetes, one of these drugs could TRIPLE your risk of having a deadly...

Read This