Delicious Snack SLASHES Colon Cancer?!

When it comes to preventing colon cancer, your mainstream doc will give you all sorts of dietary suggestions.  

Mostly, they’ll tell you to give up your favorite treats like red meat, dessert, and alcohol.  

But here’s what they won’t tell you: there’s another way to SLASH your risk of this deadly disease.  

And it comes with no sacrifice.  

In fact, it’s one of the most delicious snacks around… and could be in your fridge right now! 

I’m talking about creamy and decadent full-fat yogurt. 

This powerful food can help balance your gut and even help strengthen your bones.  

Now it could be one of the best ways to prevent colon cancer, too.  

In a recent study, published in the journal Gut, researchers analyzed the cancer status and dietary habits of 80,000 seniors.  

At the end, they found that folks who ate at least two servings of yogurt a week SLASHED their risk of precancerous lesions in their colon by a WHOPPING 20 percent! 

Yogurt works so well because it contains two probiotic bacteria – Lactobacillus bulgaricus and Streptococcus thermophiles – that breakdown carcinogens in your gut.  

Additionally, yogurt contains other healthy bacteria that decrease inflammation, the root cause of all disease.  

This means adding just two servings of yogurt to your weekly diet can help you fight off colon cancer… and other deadly diseases, too! 

Don’t like yogurt? No problem.  

Other fermented foods such as sauerkraut, pickles, and miso are also rich in probiotic bacteria.  

Or you can pick up a probiotic supplement at your local pharmacy.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Normal Blood Pressure In 4 Weeks WITHOUT Drugs

High blood pressure affects millions of us. And these hypertension (high blood pressure) medications work, but they often come with unwanted side effects. However, we might have another option. A new study confirms that an often-overlooked root vegetable can help normalize blood pressure FAST… Research conducted by scientists at Queen Mary University of London revealed...

Read This

Spice Slashes Age-Related Vision Loss Risk

As you get older, the more likely you are to develop age-related macular degeneration (AMD). In fact, one in seven people over 50 already have some evidence of this vision-robbing disease. That works out to about 1.5 million people. But you don’t have to be one of them. A small change you make starting today...

Read This

Four Medicine Cabinet Culprits Making You Fat

Picture this. You’re doing everything “right.” You’re trying to manage your weight by watching portion sizes, exercising regularly, and getting enough sleep. But the numbers on the scale won’t go down. Even worse, you realize they’ve been slowly CLIMBING. If this sounds familiar, the culprit could be hiding in your medicine cabinet. Keep reading to...

Read This

Why Age STEALS Your Sleep—And How to Take It Back

As we journey through life, we may find ourselves becoming unwilling members of the “tossing and turning” club. If you’ve noticed that restful nights are slipping further away with each passing year, you’re not alone. But why does this happen? Let’s shed some light on the causes of age-related sleep changes and explore how you...

Read This

Dodge Dementia with this Two Step Back-to-Basics Plan

You know the saying, “Everything old is new again,” right? Well, it turns out for dementia prevention, it’s spot on. In fact, new research supports two “old-school” solutions for protecting brain health. If you thought shielding yourself against dementia would be complicated, let me show you how simple it can be… When I counsel my...

Read This

Mailbag: Naturally Target Cholesterol

“I’m being treated for breast cancer. However, I was also recently diagnosed with atherosclerosis. My cholesterol is 249, and I was prescribed Lipitor. I’m on a plant-based diet and sometimes eat wild-caught salmon two to three times a week. What are the best natural ways to lower cholesterol?” -Naturally Cutting Cholesterol Hi Naturally, Your proactive...

Read This

Surprising Link Between Balance and Weight REVEALED

Think balance exercises are just for preventing falls? If so, think again. This often-overlooked aspect of fitness could also be the missing piece in your weight loss puzzle—especially as you age. Recent research suggests that improving your balance could be a game-changer for maintaining a healthy weight AND staying steady on your feet. And these...

Read This

These Common Kitchen Tools Could Triple Your Cancer Risk

Could you do me a favor? Take a look in your kitchen drawers. Do you spot any black plastic spatulas or spoons? If so, please keep reading… Because researchers have just discovered something about these common kitchen tools, you can’t afford to miss. They could literally be making you sick. Here’s why… A shocking study...

Read This

“Habit Stacking” Hack Helps New Year’s Resolutions Stick

We’ve all been there. January 1st rolls around, and we boldly declare, “This is the year I’m going to lose weight!” But by the second Friday of January, most well-intentioned resolutions are already gathering dust. There’s even a name for it… National Quitters Day. In fact, a report by Strava a few years ago shows...

Read This

Skip This Dangerous Weight Loss Shortcut

Let’s face it… at this point, the buzz about Ozempic and other weight loss drugs like Wegovy and Mounjaro is practically deafening. These injectable drugs are hailed as miracle solutions for weight loss and blood sugar control. But this story has a dark side that’s not getting enough attention. Knockoff-brand versions of these drugs are...

Read This