“Sound Trick” Can ELIMINATE Your Pain?!

Dear Reader, 

Chances are you or someone you know is suffering in pain. Maybe it’s from an injury, arthritis, or post-heart attack. 

But your doctor says there’s nothing he can do to stop your pain. 

While doctors have (rightfully) stopped handing out pain medications like candy (because opioids are addictive and killing people), what are you supposed to do? 

There may seem like there aren’t any alternatives.  

But surprisingly enough, a recent study found pain relief in the most unlikely place.  

You probably know that music is good for your soul. But you may not know it’s also great for your heart and reducing pain.  

A new study found that listening to music for 30 minutes a day reduced pain in people who had suffered a heart attack.  

Heart attacks are all too common in the United States: with 1.5 million of them happening every year!  

While nearly half of those who have a heart die, around 10% of survivors experience chest pain and anxiety long after the attack.  

This “post-infarction angina” is difficult for doctors who don’t have any way to treat the pain.  

That is why the group of scientists, who presented their work at the American College of Cardiology’s Annual Scientific Session, decided to try music.  

In their study, the researchers recruited 350 patients with post-infarction angina and divided them into two groups. One group got music therapy (where they listened to music for half an hour a day) and the other group got a standard therapy.  

The study group followed these patients for seven years.  

Here is what’s truly amazing: the patients on music therapy had one-third lower anxiety scores and reported 25 percent less chest pain.  

What’s more, the music therapy group also had significantly lowered rates of other heart-related illnesses, including an 18 percent reduction in heart failure, a 23 percent lower chance of getting another heart attack, and a 16 percent lower rate of cardiac death 

The scientists believe music therapy works by the fight-or-flight response and by generally lowering anxiety when listening to music.   

We all know that anxiety and pain are closely related – so it makes sense that dropping anxiety levels would reduce pain.  

Music therapy is something you don’t need any special tools or guidance to do at home. Simply make some time (a half-hour is great) and sit in a comfy chair and just listen to the music.   

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This

Just Diagnosed with Hypertension? —6 Things to Do Next

You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...

Read This

Brain Games Are USELESS—Do These 5 Things Instead

I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...

Read This

This $5 Fix REVERSES Cellular Aging in Just 6 Months

You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...

Read This

Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works

“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...

Read This

Critical Brain Nutrient Missing In 9 Out of 10 American Diets

You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...

Read This

"Miracle Berry" Supercharges Your Microbiome

Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...

Read This