Spicy Secret SHUTS DOWN Heart Attacks

If you’re anything like my senior patients, you’re probably doing everything you can for your heart.  

You go for a long walk every morning… you eat plenty of fiber…  and you even take heart-boosting supplements like omega-3 fatty acids.  

But if you‘re skipping a certain red hot spice, your heart could be in danger.  

Because according to new research, getting more of it can make your risk of heart attack PLUMMET. 

Here’s everything you need to know.  

I’m talking about chili peppers.  

The new study, published in the Journal of American College of Cardiologyfound that eating chili peppers just four times a week could cut your risk of dying from a heart attack by WHOPPING 40 percent 

For the research, scientists analyzed the diets of nearly 23,000 Italians for eight years looking for what really mattered for preventing heart disease.  

At the end, they found that chili peppers were the one thing that really mattered when it came to heart attack risk.  

Even better? This worked, regardless of how good or bad their diet was. And the more chili peppers they ate, the better the results.  

Why does this work?  

The researchers originally thought the heart improvements had to do with late weight loss (peppers can help with weight loss) but they found out it was not true.   

Instead, it’s due to capsaicin (an active compound that makes peppers hot) which has anti-inflammatory properties  

Chilis also contain a large variety of phytochemicals with well-known antioxidant properties 

And that is probably the key to the heart benefits: eat foods with a high number of antioxidant phytochemicals.  

So, if you like chili peppers, then munch away! 

But if you don’t, make sure you either eat many high antioxidant foods (berries, garlic, onions…) or take an antioxidant supplement.   

 

Dr. Scott Olson

Written By Dr. Scott Olson

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

[BREAKING] The Root of All Diseases EXPOSED!

Dear Reader,  If you don’t already know, your body hates chronic inflammation.  A recent study followed more than 160,481 people for 15 years. And the research team found that the people with the highest inflammation were more likely to die from all causes.  Now, many doctors and scientists suggest that inflammation is a normal part of aging.  But don’t buy that nonsense. There...

Read This

[FDA RECALL] 9 Hand Sanitizers Contain Hidden DANGER?!

Dear Reader,  I’m going to be honest — I‘ve never been a fan of hand sanitizers.  Most hand sanitizers use strong antibiotics or caustic chemicals to kill bacteria and viruses.   When used all the time, hand sanitizers just end up creating super bugs which are resistant to everything we can throw at them.  Nevertheless, there are times when you need perfectly clean hands and...

Read This

“Talking Trick” REDUCES Mortality Risk 50%?! [SHOCKING]

Dear Reader,  Humans are social animals.  While being close to other people can sometimes drive us crazy, those relationships are necessary for our health, happiness, and longevity.    In a time of “Social Isolation,” keeping and maintaining strong relationships can be hard. But staying connected is crucial for your health.  Luckily, there’s a lot you can do to combat this isolation and keep yourself healthy. ...

Read This

2-in-1 Breakthrough REVITALIZES Vision AND Memory?!

Dear Reader,  Have you started noticed troubling signs that you’re getting older?   Like maybe you’ve found yourself sitting down to read a magazine only to realize you just can’t see the tiny words clearly without holding it at arm’s length…   (Perhaps you’ve already caved in and bought a pair of reading glasses…)  Or have you felt embarrassed as you stumble over words during conversations?...

Read This

[BREAKING] Men Are DYING Faster?!

Dear Reader,  Ask the men in your life when they last went to the doctor and most will have a hard time remembering.   I ask men this question all the time and I’m often answered with a blank stare.  You see, most men avoid going to the doctor as much as possible…but they shouldn’t.  Because men die faster.  And in my years of...

Read This

Is Your Handwashing Technique SPREADING Germs?! 

Dear Reader,  We’ve all been told to keep her hands clean – especially so in recent times.  But wouldn’t it be nice if we were told the RIGHT way to do it?  Washing your hands regularly is one of the keys to stopping the spread of germs, in part because we touch our face far more often than...

Read This

Popular Drug SKYROCKETING Your Dementia Risk?! 

Dear Reader,  When you go to your doctor with a problem you expect to be given a cure… or, at best, at least a treatment that will make your problem manageable.  What you don’t expect is for this drug to open a can of worms for other health troubles. But that’s exactly what could happen if you suffer with anything from...

Read This

ANOTHER Study Links Chemo to MORE Cancer?!

Dear Reader,  Most people are terrified at the thought of chemotherapy AND with good reason.  Chemotherapy works (in general) by poisoning cells that grow rapidly.  Unfortunately, chemotherapy doesn’t just pinpoint cancer cells, it often takes your other healthy cells along with too (like your hair, your digestive tract…).  But most people are willing to go through this pain and torture because they believe it will put an end...

Read This

IMPROVE Your Brain Health in 20 Minutes?

Dear Reader,  The fact of the matter is, getting older is tough on your whole body.  Your joints… your heart… and even your good looks all take a plunge with every passing year.   But, the worst part by far about aging is that it takes its biggest toll on your brain.  Because as you age, you lose brain cells… and eventually, your...

Read This

High BP Is WRECKING This Organ

Dear Reader,  When I told Jim his blood pressure was dangerously high, he was quick with his reply:  “I don’t believe that high blood pressure mumbo jumbo… I feel fine.”  After all, Jim came to see me because he thought I didn’t believe in that “mumbo jumbo” either.  And honestly, there’s a part of me that doesn’t. Drug companies make billions off...

Read This