
Stop Heart Attacks with THIS Miracle Nutrient
If you’re a woman, you’re especially at risk for a heart attack.
Plummeting estrogen levels… stress… all of these can add up quickly and put you right in the line of fire.
And your mainstream doc will tell you what he tells everybody: get lots of exercise, change your diet, and take one of MANY risky medications.
But the real fix is much simpler—and safer—than that.
You don’t have to live in fear. And you DON’T have to take Big Pharma’s dangerous prescriptions.
Instead, you just need to get more of a certain miracle nutrient that can rescue your heart.
The answer is magnesium.
A new study, published in the Journal of Women’s Health, found that taking more magnesium was associated with a reduction in FATAL heart disease and sudden cardiac death.
The ten-year study followed 153,569 post-menopausal women, gathering data about their diet and exercise.
Next, they analyzed the data, ruling out all other risks. And what they found was stunning…
Women who got less than 190 mg of magnesium were at the greatest risk for both heart attacks and heart failure.
In fact, their risk increased by 22 PERCENT!
But it doesn’t stop there. Magnesium deficiency is shown to cause irregular heartbeat and high blood pressure in other studies.
This is because magnesium plays a vital role in healthy heart cells and is part of over 400 chemical reactions in your body.
The sad part is up to 75% of Americans aren’t getting their daily amount of magnesium.
And there’s no reason for it: it’s downright easy!
You can increase your magnesium intake by eating foods like:
- walnuts
- hazelnuts
- bananas
- whole grains
- green vegetables
- dark chocolate
You can also take a daily magnesium supplement instead. You can find it at your local pharmacy or online.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Brain Fog? Your Thermostat Could Be the SURPRISING Culprit
Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...
Nature's Powerful COVID-19 Defense REVEALED
While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...
Women, Don’t Ignore These 5 Signs!
I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...
5 Warning Signs Men Should NEVER Ignore!
Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...
Mailbag: Is Your Gut Secretly Attacking Your Joints?
“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...
“Brain Brew” SLASHES Dementia Risk
If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...
Nature's New Mood Booster? (It's Already in Your Kitchen!)
Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...
Coffee Mug Hack Could Head Off Cancer
If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...
WALK Away from Cancer? Study Says “Yes!”
When you’re battling cancer, the LAST thing you need is more questionable advice. Yet a parade of well-meaning folks will insist you must do everything from running marathons to moving to a Greek island in order to outsmart the disease. But what if something as simple as a daily walk could give you the extra...
Separating Diet Fact from Fad
We’ve all been there, scrolling through social media, bombarded by images of perfectly arranged açai bowls and bulletproof coffee, wondering if this is the secret to optimal health. In a world of juice cleanses, paleo, gluten-free, and acai-topped everything, it’s easy to get lost in the maze of the latest and greatest diet trends. But...