This Strange Trick SLASHES Dangerous Inflammation
By
Dr. Scott Olson, ND
Posted October 24, 2017
Dear Living Well Daily Reader,
Sometimes I feel like a broken record…. I talk about inflammation all the time.
And I hope my message is getting through.
Many of us are suffering from out-of-control inflammation right now. And it can wreck your health and make you a sitting duck for serious diseases.
And while there are drugs (like ibuprofen) that can reduce inflammation, most of them do more harm than good.
But there’s actually a simple supplement that can help get inflammation under control. It can slash your risk of heart disease, and even improve your digestive health in the bargain.
And if you’re like most folks I’ve met, no doctor has ever told you about it.
Digestive enzymes are one of the best ways to control inflammation.
Enzymes are molecules that speed up the conversion of one chemical to another.
While enzymes are used to help our digestion (they help us break down food), they also play many other roles in our bodies.
Studies show that taking the right enzymes stops inflammation by reducing the swelling of membranes, decreasing leakage in our capillaries, and dissolving blood clots.
Enzymes also make blood flow better, which helps you reduce a major risk factor for heart disease.
But enzymes don’t stop there.
If an infection is part of the reason why you have inflammation, enzymes help remove cellular debris that builds up.
Once the debris is gone, inflammation drops.
Other studies show that enzymes:
- Prevent plaque buildup in the heart.
- Reduce digestive problems like inflammatory bowed disease.
- Give your immune system a boost.
But here is the problem: normally we get enzymes in our food, but, because they are easily destroyed by cooking (and we cook most everything we eat), they are almost completely gone from our diets.
Enzymes are something your body desperately needs every day.
The only way to really get them is through supplementation.
Consider adding digestive enzymes to your daily routine. You can get NOW Foods Super Enzymes at www.iherb.com.
These enzymes are crucial to helping improve your digestion, boosting your heart health, and lowering inflammation.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...
“Brain Games” Failed You? Try THIS For Better Memory Instead
You know all those brain-training apps, supplements, and “miracle” memory-boosters that promise to keep your brain sharp as you age? Here’s the truth… There IS evidence they support brain health—and that’s why I’ll be the first to recommend them. But they aren’t the most powerful brain-boosting tool available to you. Another surprising solution has earned...
Mailbag: 5 Powerful Ways to Shield Your Prostate from Cancer
“What are your tips to avoid prostate cancer?” —Keeping Cancer at Bay Hi Keeping, You’re right to be concerned—prostate cancer is the second most common cancer among men in the United States. Approximately one in eight men will be diagnosed with prostate cancer during their lifetime. And there were an estimated 268,490 new prostate cancer...
Popular Drinks Quintuple THIS Deadly Risk
We all know that sugary drinks aren’t good for our teeth. But new research reveals a far more sinister link between sweetened beverages and oral health. Your soda habit could be putting you at risk for something far worse than cavities… Research published in JAMA Otolaryngology – Head & Neck Surgery has uncovered a shocking...
Depression AGES Your Body 30% Faster—Here's How to Stop It
Recent research highlights the profound connection between the mind and body. The eye-opening new study shows how battling depression could put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve long known that it’s linked to an increased risk of illnesses, including heart disease and diabetes....
Study Reveals Not All Generic Drugs Are Created Equal
Like most folks, you probably don’t think twice about whether you’re getting a brand-name or generic drug when you pick up a prescription. After all, the FDA insists generics are just as safe and effective as their pricier brand-name counterparts. But what if that’s not always true? A disturbing new study has uncovered evidence that...
Feed Your Good Gut Bugs with this Produce Aisle Staple
Improving your health doesn’t always have to be complicated or expensive. Sometimes, it’s as simple—and tasty—as a handful of berries. We’ve long known that blueberries pack a serious nutritional punch. But this latest research takes things by revealing exactly how these berries enhance your gut microbiome—the community of beneficial bacteria living in your digestive system....
Harness the Forgotten Superpower of Boredom
From the moment we crawl out of bed in the morning until we hit the hay again at night, we’re bombarded with stimulation. With screens everywhere, including in our pockets, we’re surrounded by entertainment. But with constant notifications and endless scrolling, we’ve forgotten how to be bored. In fact, most of us avoid it at...
The Forgotten Nutrient That May Save Your Memory
Some nutrients, like vitamin D and vitamin C, get all the attention. But almost no one’s talking about vitamin K. However, this overlooked nutrient could be key to preserving your memory as you age. A study published in the Journal of Nutrition suggests vitamin K plays a critical role in keeping your brain sharp well...