The Tiny Green Secret to a SHARPER Brain
We all want to keep our brains functioning at their absolute best for as long as possible. In fact, I bet you’re already doing some of the usual brain-supporting things like taking supplements, exercising regularly, getting enough sleep, and trying to keep stress levels in check. However, you can add one more thing to your...
Strange “Water Vegetable” Fights COVID-19?
Dear Living Well Daily Reader, Ideally, your diet should be made up of as many different types of foods as possible. Many people eat the same foods over and over: the same breakfast, the same snacks, the same dinner. The problem is, this can lead to you missing out on certain nutrients. And with COVID-19...