french fries

The Hidden Dangers of Fried Foods

It’s no wonder French fries are so popular. They’re crispy, salty, and oh-so-satisfying. As a matter of fact, as I wrote the words “crispy” and “salty” just now, my mouth watered. I’m only human, after all. But brace yourself—because what I’m about to share will make you think twice before diving into your next serving...

Read This

Shocking Study Will Have You Swearing Off Fries

Put down that fast food bag. And step away from the French fries. I promise, you’re going to want to read this BEFORE you take another bite. Because those foods could be doing FAR worse than just adding to your muffin top and thunder thighs. In fact, this new research might have you swearing off...

Read This

Avoid This Common Vegetable to Keep a Healthy Heart

New research from Harvard indicates an American dietary staple may contribute to the country’s heart health epidemic. Find out how it’s making you sick and what you can do to avoid it.

Read This