MAILBAG! Keep Your Blood Pressure in Check Naturally

Dear Living Well Daily Reader, “What are some ways I can keep my blood pressure under control, naturally?” –Jeremy from Akron, Ohio Hi Jeremy, Let me start by saying that any changes to blood pressure medications should only be done with the help of your health care practitioner. Stopping blood pressure drugs suddenly can cause...

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Mailbag! How to Conquer Heart Failure

My doctor told me today that I have heart failure. Is there a way to recover from such a grim diagnosis? –Janice from Rocky Mount, NC Janice, While it’s hard to hear a diagnosis of heart failure, the good news is that it’s typically a slow-moving disease. And thankfully, there’s a lot folks can do...

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