heart rate

Heart reading graphic.

Your Heart Rate Could PREDICT This Dangerous Disease

Dear Living Well Daily Reader, Athletes are strange peopleā€¦ They pay attention to things that most people do not concern themselves with. For many years, athletes have paid attention to their resting heart rate, and they compare them like bowling or golfing scores. But now, there’s good reason for EVERYONE to know what their resting...

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The 12-Minute Trick For a Better Brain

A 12-minute exercise routine may be the best thing you can do for your brain.

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