8 Heart Attack Early WARNING Signs [ALERT]
Wouldn’t it be great if you could see into the future? No, I’m not suggesting you scope out the next Mega Millions lottery numbers. (Although, I’ll admit, if you DID get your hands on a time machine, it’s not a bad idea.) But I have another option that could result in an even BIGGER payoff....
"Carrot Cure" Keeps Arteries Clean
You want to keep your arteries clean and clear. That much is obvious, right? After all, you NEED good blood flow to deliver oxygen and nutrients throughout your body. When blood vessels become clogged, they can’t do this VITAL job. Typically, when folks hear clogged arteries, the first thing that comes to mind is the...
“Miracle Molecule” TARGETS Blood Pressure
It’s NOT your imagination. Your blood pressure IS creeping up with each passing year. And your doctor likely IS on your case more than ever about avoiding heart disease. See, as we get older, our blood vessels tend to stiffen. And stiffer vessels mean your heart has to work harder to push blood through them....
STOP the “Traffic Jam” of Aging (Wow!)
Dear Living Well Daily Reader, Fall is on the way with the holidays soon behind, and soon you can visit with your loved ones again. But that also means something else… Traffic. Nothing puts a damper on a fun family visit like being stuck in your car, trapped behind a long column of cars that...
Popular Drink SKYROCKETS Stroke Risk!
Dear Living Well Daily Reader, You’ve heard the phrase you are what you eat… but did you know you are what you drink as well? It turns out that preventing a stroke or heart attack isn’t just about skipping the French fries and sundaes. It’s important what you fill your glass with as well. Researchers...
STOP the “Traffic Jam” of Aging (Wow!)
Dear Living Well Daily Reader, Quarantine has been lifted and summer vacations are finally back! But that means one thing… Traffic. And nothing puts a damper on vacation like being stuck in your car, the hot sun beating down on you, as other cars barely inch forward… It doesn’t matter if you’re headed to San...
The Heart Test You Can Do at Home (Easy!)
Dear Reader, Have you ever wondered how your heart is doing? It’s an important question. Knowing the health of your ticker is crucial, BUT the thought of making an appointment… sitting in some crazy, claustrophobic scanning machine…. or getting injected with some dye, can be a lot for anyone – especially given our current environment! The great news is there’s a simple test you...
“Healthy Habit” a Wrecking Ball for Your Heart!
Dear Reader, Overall, you try to eat healthy, do well for yourself, and even exercise. Maybe you even think about your heart health when you’re choosing food at a restaurant or the grocery store. You try to get your fruits and veggies, order diet drinks instead of full-calorie sodas, skip the dessert on most occasions (we all have to splurge sometimes!), and focus on lean meats and whole...
How to Drop Your Blood Pressure Fast!
Dear Reader, What’s the only thing worse than having high blood pressure? The way the mainstream treats it. Big Pharma has tricked millions of Americans into take dangerous heart meds that can drain your energy… bury your libido… and even give you diabetes. (In fact they’ve recently discovered a NEW risk from taking blood pressure drugs… go here to...
“Bedroom Secret” Reduces Post-Heart Attack Death by 35%!
Dear Reader, If you’ve recently suffered a heart attack, you know how frightening it can be. And not only during it, but also after. You may find yourself feeling nervous or scared every time your heart beat quickens… Whether that’s going up the stairs… or running after the grandkids… Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because...