herbs

Sip Your way to Better Slumber

For centuries, people have turned to the soothing properties of the citrus-scented beebrush. And for good reason. This fragrant South American herb is known to calm minds and help folks drift off into a peaceful slumber. Now, a groundbreaking study has brought this ancient remedy back into the spotlight, providing scientific backup for what we’ve...

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5 Cortisol Calmers SLASH Stress NATURALLY

Wait… the holidays are supposed to be relaxing, right? So, why is it they often feel anything BUT? From now until New Years can feel like a footrace you’re about to lose. Now that we’ve made it through Thanksgiving, Black Friday, and Cyber Monday the pressure is REALLY on. And all that stress doesn’t just...

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mental health

Have a Teen-Aged Grandkid? Better Read This…

Dr. Olson explains what’s making teenagers so anxious nowadays, and how you can help.

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Ordinary Herbs Blast Breast Cancer

Could simple plants hold the key to killing cancer? According to new research, this could be the case. Read on to discover more.

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