junk food

The Hidden (and DEADLY) Cost of Convenience

In our fast-paced, modern world, we’re always on the go, juggling work, family, and social obligations. The frantic pace leaves little time for home-cooked meals. As a result, convenience has become king. Ultra-processed foods (UPFs) swoop in to save the day. They beckon us with their bright packaging and promise of ready-to-eat, instant gratification. And...

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Live LONGER and HEALTHIER with the “Grocery Cart Challenge”

Nobody on the planet who grabs something from a vending machine, thinking, “This is a healthy choice.” So, if we KNOW it isn’t good for us, why do we do it? Well, often it’s for convenience. We’re hungry and in a hurry, so grab-and-go foods fit the bill. But that’s not the only reason we...

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Common Treats DESTROY Your Brain

Sugar consumption in America has reached an all-time high. Now, you don’t need ME to tell you what regularly indulging in sugary treats can do to your waistline. But you likely DON’T know the devastating impact they can have on your BRAIN. So back away from the cookie and step away from that candy bar...

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Older Americans Battling THIS Disturbing Condition?

New data extracted from the National Poll on Healthy Aging uncovered something startling. The researchers found that 13 percent of older Americans (ages 50 to 80) suffer from a diet-related condition we never expected to see. And it could be putting them at risk for obesity, diabetes, heart disease, and more… According to researchers, thirteen percent of...

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Food Additive Sends Blood Sugar SOARING

Dear Living Well Daily Reader, That Hippocrates guy was onto something. He’s often credited with saying, “Let thy food be thy medicine and medicine be thy food.” And I couldn’t agree more. In fact, I’m constantly telling my own patients, “Food is medicine.” Staying strong and healthy starts with what you put on your plate....

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Food Additive Gives You Diabetes!?

Dear Living Well Daily Reader, Day in and day out, I tell my patients one thing… Food is medicine. Because if you want to stay strong and healthy, it starts with what you put on your plate. And just like some of Big Pharma’s meds, certain foods will do nothing but leave you sicker. In...

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Food Ingredient MAKING You Sick?! (Scary)

Dear Living Well Daily Reader, Food safety regulations are a downright shame in this country, Whether it’s overlooking an E. coli problem with romaine lettuce or letting ground-up glass end up in Hot Pockets, the sky’s the limit when it comes to Big Food’s incompetence. Because the bottom line is, they don’t care about your...

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Toxic Ingredient Ups Diabetes Risk?!

We all know that processed food is bad for us.   The mountains of refined sugar and cheap salt can make you gain weight… mess with your heart… and even impact your brain.   Now, it looks like these foods could be doing even more damage to your body.   Because researchers have found that a popular ingredient...

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Send Food Cravings PACKING

Over the years, you’ve probably heard that just about everything can cause you to gain weight.   Mainstream health “experts” have blamed those extra pounds on your low metabolism… the foods you eat… and even cycles of the moon….  Yet, no one mentions one of the most common reason for weight gain: food cravings.   If you’ve ever found yourself in a drive-thru line...

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junk food

Toxic Food Ingredient GIVING You Diabetes?!

Dr. Scott Olson, ND reveals the food ingredient giving you diabetes.

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