Low Carb Delivers HIGH Nutritional Rewards
If you’re a regular Living Well Daily reader, you know I’m a big fan of low-carb eating. But I’m NOT talking about those extreme “meat-only” diets you might have heard about Instead, I encourage focusing on quality proteins and non-starchy veggies to keep your blood sugar in check and promote longevity. But I’m met with...
Asthma Relief Found on Your Plate?!
Dear Reader, Asthma is a chronic obstructive disease of the lungs. Even worse… more and more people are suffering from it. The chance that your mainstream medical doctor will have anything to help your asthma (that isn’t incredibly harmful or shortens your life) is almost zero. But there IS something you can do to help...