Natural Duo SPEEDS COVID recovery?!
Dear Living Well Daily Reader, One day, when I was still in medical school, our professor brought in a Native American healer. He was ancient and needed help walking to his seat and sitting down. But he STILL had a commanding presence. And he said some things that day that will stick with me for...
“Dynamic Defense” Could Speed Up COVID Recovery [STUDY]
Dear Living Well Daily Reader, The word on the street is that we’re all going to get COVID-19 at some point. I don’t think that’s a good idea to adhere to… and it’s definitely not a reason to throw up your hands and give up trying to avoid the infection. Many people who’ve already had...
5 Easy Mood-Boosters to Get You Into the “Swing of Spring”
Dear Living Well Daily Reader, Happiness may be one of the harder things to find in the midst of a crazy world like ours. And a long winter certainly didn’t make things easier! But just because a good mood might feel difficult to find, doesn’t mean it’s impossible. In fact, scientists have done SCADS of...
[COVID-19] This Trick BLOCKS 95% of Germs!?
Dear Living Well Daily Reader, In a time of uncertainty, there’s one thing we can absolutely be sure about: COVID-19 is going to be with us for a LONG TIME. Because viruses do what viruses do: they change and evolve over time, making it harder to fight. So if you’re anything like me, if you...
[Warning] This Increases Your Asthma Risk 155%
During these crazy COVID times, it can be hard to know what to do to protect yourself. We do know, however, to wear a mask, wipe down surfaces, sanitize our hands, and stay at home whenever possible. But what if one of those tips could actually be hurting you? Because it turns out, there’s a...
“Light Trick” Acts as a Disinfectant?
Dear Reader, We’re all well tired of COVID by now. But the unfortunate reality is, it’s still here. And the even harsher reality is, this is probably NOT your last pandemic. See, the problem is NOT with new bugs, or where they came from. But more so because our world is so interconnected that you can spread an infection oh-too-quickly all around the world in a matter of days. There are two ways to...
Easiest Way to Get Your 40 Winks
Dear Reader, It’s hard enough to get a good night’s sleep – even good during good times! But with all the news, politics, and the ongoing coronavirus… it is downright impossible to get your forty winks. You might even find yourself tempted to grab an over the counter sleep aid. But before you go buying one of these drugs that are riddled with side...
COVID-19: Lingers 9 Hours on This Surface?
Dear Reader, You’ve probably heard that COVID-19 can last for a long time on certain surfaces…. Some studies show the virus can last for four hours on copper, up to 24 on cardboard, and maybe three days on plastic and stainless steel and glass. But a new study shows that it can last for a long time on a surface you probably never think about. Your skin. Incredibly enough researchers in Japan have discovered that...
COVID-19: Hidden Link in BLOOD?
Dear Reader, There’s really only one piece of good news when it comes to COVID-19: The longer it’s around, the more we learn about what it does to our bodies and how we can fight it better. And recently, researchers have found a surprising link between the virus and our blood. It’s not what you think… and it might just be a game changer once this all plays out. ...
SHIELD Yourself from Future Viruses (Pandemic or Not)
Dear Reader, COVID-19 took the world by storm. Now, (hopefully) it is starting to calm down. Despite that, I still get questions about what works (and what doesn’t) for stopping this infection… and others. And that is a great question. Because I can guarantee you COVID-19 or something like it will be back. I don’t...