physical therapy

MAILBAG: Speed Up Stroke Recovery NATURALLY

Dear Living Well Daily Reader, “Do you have any recommendations for stroke recovery?” – Martin from Fayetteville, Arkansas Hi Martin, This is an area where I have to give a tip of my hat to mainstream doctors. Even 20 years ago, someone suffering from a stroke would be told to rest in bed. It was...

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Stack of Envelopes.

Mailbag! How to Prevent a Stroke

A few months ago, I had a stroke and I want to do what I can to prevent another one. What would you suggest? –Peter from Alberta, MN Peter, A stroke can be debilitating. But the great news is, forms of physical therapy have been shown to bring back most patients’ function. I say that...

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