piriformis pain

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Mailbag! Living with Piriformis Pain? Try This Solution!

I spend a lot of time in pain, mostly thanks to my piriformis muscle. What exercises or supplements can you recommend? –Johnny from Moab, UT   Johnny, That dang piriformis muscle! It sure can cause a lot of pain. Piriformis syndrome occurs when the piriformis muscle – which connects the sacrum to the top of...

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