Stress

Meditation Benefits Continue to GROW

I’ll admit it. Many of the folks promoting meditation in the past were hippy-dippy types. And the “woo” surrounding it could be a bit too much to take. But, ironically, those incense-burning, chanting New Agers were RIGHT about meditation’s BENEFITS all along. A growing pile of research leaves little doubt that meditation… sitting quietly for...

Read This

Common Nutrient Dials DOWN Anxiety Levels

Dear Living Well Daily Reader, If you battle anxiety, you’re the victim of an overactive brain. But probably not how you think. You see, electrical impulses are storming all of our brains all of the time. In fact, most of the chemicals in your brain (neurotransmitters) are designed to make even MORE of these electrical...

Read This

Stamped envelopes.

Mailbag! How to Treat A-fib NATURALLY

I was recently diagnosed with A-fib, and I was hoping you could suggest some natural ways to deal with it. –Lawanda from Milwaukee, WI Lawanda, As I’m sure your doctor probably explained, A-fib (atrial fibrillation) is a heart condition where the atria (upper part of the heart) beats irregularly. This irregular rhythm can cause a...

Read This

Woman reading a paper looking stressed.

Could Pandemic Stress CHANGE Your Brain?

Dear Living Well Daily Reader, The COVID-19 pandemic has caused a lot of drastic changes. It forced us to isolate ourselves for long periods of time… it caused many businesses to go under… and it stole millions of lives. COVID-19 has also changed our bodies as well, in ways no one expected. And that includes...

Read This

Mailbag! BANISH High Blood Pressure Naturally

I’ve been under a lot of pressure lately and my health is suffering. Do you have anything you can recommend to lower stress and high blood pressure? –Ricardo from Atlanta, GA ********** Ricardo, You’re not alone – we’re all stressed out by these crazy times. And stress, as you’ve correctly noted, can have long-term consequences...

Read This

“Three Secrets” for Strong Mental Health

Dear Reader,  I don’t know about you, but I have political/pandemic fatigue. Because let’s be honest, with a fluid pandemic situation, changes being made to our daily lives, and a lingering tense political atmosphere it’s hard to NOT feel stressed.  Plus, we’ve just made it through another holiday season – and that time of year, while enjoyable, comes with...

Read This

Miracle Vitamin Destroys Breast Cancer?! (8 Cents a Day)

Dear Reader,  What’s the only thing worse than having breast cancer?   The barbaric ways your mainstream doctor will treat it.   First up are tests and biopsies. Then the sickening cancer drugs and surgeries that will put you in serious physical and emotional pain.  But you shouldn’t have to endure these agonizing treatments.   Now you don’t have to.  ...

Read This

COVID-19: Hidden Hormone Is a RED FLAG?

Dear Reader,  Finding who is at risk for a potentially more severe case of COVID-19 is not just important for research purposes, it can also be lifesaving.   Because figuring out exactly what’s going on our bodies – whatever allows the virus to thrive — is the key to fighting this modern beast.   And recently, a new study has given us another clue.   If you get sick, knowing your body’s level of this one hormone may be a red flag signaling that it’s time to get in...

Read This

stressed out woman

20-Minute Secret ENDS Your Stress

Dr. Scott Olson, ND reveals the 20-minute secret to stress reduction.

Read This

cancer cells

Wonder Vitamin KILLS Breast Cancer (8 Cents a Day)

Dr. Scott Olson, ND reveals how a cheap vitamin can DESTROY breast cancer.

Read This

Page 1 of 3123