stroke

Sedentary Habit INCREASES Blood Clot Risk 35%

Dear Living Well Daily Reader, There’s something most people don’t realize about exercise. A lot of people think they can go for a walk, jump in the pool, or go to an aerobics class and then sit around for the rest of the day. Even people who are training for long races will run 12...

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Stack of Envelopes.

Mailbag! How to Prevent a Stroke

A few months ago, I had a stroke and I want to do what I can to prevent another one. What would you suggest? –Peter from Alberta, MN Peter, A stroke can be debilitating. But the great news is, forms of physical therapy have been shown to bring back most patients’ function. I say that...

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Iced drinks on a table.

AVOID This So-Called “Harmless” Drink (STROKE RISK!)

High blood pressure and stroke are like two peas in a pod… if you have high blood pressure, then you’re MUCH more likely to have a stroke. But if you have a mainstream doctor, blood pressure is ALL he’ll talk about when he talks about stroke. As they say, close, but no cigar. There are...

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Younger woman help older woman walk.

Jumpstart Stroke Healing with Singing!?

Editor’s note: I want to wish you and your family a happy, healthy Thanksgiving! Thank you for being a loyal reader, and know that I’m grateful for you.   Dear Living Well Daily Reader, If you or someone you know has had a stroke, you know firsthand how hard it is to recover. It’s a...

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“Healthy” Drink TRIPLES Stroke Risk

Dear Living Well Daily Reader, High blood pressure and stroke are like two peas in a pod… if you have high blood pressure, then you’re MUCH more likely to have a stroke. But if you have a mainstream doctor, blood pressure is ALL he’ll talk about when he talks about stroke. As they say, close,...

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Stroke Patients: Cut Your Death Risk by 80%

Dear Living Well Daily Reader, If you’re a senior, your risk of getting a stroke is VERY high. According to scientists, middle-aged adults have a 17 percent risk of having a stroke in their lifetime. Having a stroke not only destroys your brain, but it makes it difficult to walk, talk, drive, or even to...

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SLASH Your Stroke Risk… with Bacteria!?

Dear Living Well Daily Reader, If you’re worried about stroke, you already know the drill: keep your triglycerides in check, eat as best you can, supplement when you need to, and get some exercise. And don’t get me wrong—those are all great things to do! But that’s a lot to keep up for one person....

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“Sing-along Method” SPARKS Stroke Healing

Dear Living Well Daily Reader, If you or someone you know has had a stroke, you know firsthand how hard it is to recover. It’s a slow and painful process, to say the least. Depending on how severe the stroke was, you could be looking at weeks or months of therapy to help regain your...

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[ALERT] Are You Missing This Stroke Signal?

Dear Living Well Daily Reader, It’s common knowledge that when it comes to a stroke, timing is everything. But this doesn’t just apply to WHEN you have a stroke… it applies to prevention as well. You see, the clock starts ticking before you even have a stroke… but if you know what to look for,...

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SLASH Stroke Risk in Half with This Sacred Beverage (Delicious!)

One of the saddest things I’ve witnessed in my practice is stroke.  Seeing one of my seemingly healthy patients get struck down by this terrifying disease is heart-breaking.   Suddenly, your loved one can’t speak or take care of themselves… it’s like the person you knew is gone.  But now, you can put a stop to that...

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