type 2 diabetes

Nighttime Habit Makes You Fatter?! (Shocking)

Dear Living Well Daily Reader, There are a lot of reasons to hate belly fat. Researchers call this type of fat “visceral fat,” and it’s been linked to metabolic diseases and increased risk for heart disease and type 2 diabetes. In women, visceral fat is associated with an increased risk of breast cancer and gallbladder...

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Stamped Envelopes.

Mailbag! FIGHT BACK Against Diabetes

I have type 2 diabetes and am currently taking medication for it. I’ve heard stories about folks sending it into remission, but I’m not sure how to get started. Is it even possible? –Bert from Nashville, TN Bert, Yes, there are ways to reverse type 2 diabetes and put it into remission – even mainstream...

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The Only Dairy Diabetics NEED to Eat

Want to fight diabetes and enjoy dairy too? Good news: Science says you can do both! Find out which creamy delight you should be eating every day to keep your blood sugar at bay.

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