Mailbag: Harness the HEALING Power of Vacation
“Do you have a favorite vacation spot?” – Hannah from Milwaukee, WI Hi Hannah, I’m glad you asked this because taking a trip can improve your health and well-being in many ways. A vacation does WONDERS for your mental health. It gives you a break from your daily routine so you can rest and unwind....
[WARNING] Immune Disease LURKING at the Beach!?
Dear Living Well Daily Reader, Oh boy, has it been a long year already! And I don’t know about you, but my mind is turning towards vacation. Because we all have a LOT of lost time to make up for, thanks to quarantine. But if your vacation plans have anything to do with the beach,...
The Relaxing Way to STOP Heart Disease
Having a healthy heart is the key to having a healthier, longer life. Because without one you’ll lose your mobility… and your mind. And you probably think the only way to keep your ticker in tip-top shape is to exercise like crazy… and give up all of your favorite foods. But I’m here to tell...
[Alert] THESE Foods Are Making You FAT!
Dr. Scott Olson, ND reveals which type of foods can make you gain weight.
The FUN Way to STOP Heart Disease
Dr. Scott Olson, ND reveals the fun way to stop heart disease.