wellness

COVID-19: The REAL Symptoms to Watch for

Dear Reader, It seems like everywhere you turn you find yourself face to face with the word: coronavirus. And with all the hype and constant media coverage, the amount of information is downright overwhelming. With all the conflicting information from so-called experts to your Aunt Mabel’s neighbor, it can be hard to know what the...

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Is Your Home Device DESTROYING Your Health?!

Dear Reader, It goes without saying that we all try our best to lead happy and healthy lives. You eat well (on most days), you keep your house clean, you lock your doors at night to protect your family – maybe you even have a built in security system. But what if I told you...

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Mainstream LIES About This Popular Breakfast Drink

Dear Reader, Almost all foods (like soy, almonds, coffee, milk…) have advertising companies trying to convince you to eat more of their product. The problem is, most of these advertisers base their claims in “truth”, but occasionally they tell lies. Lies which can be harmful to your health. And that is exactly what happened when...

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This “Hidden Injury” Can SKYROCKET Your COVID-19 Risk

Dear Reader, One of the difficult things about the COVID-19 infection is a lack of good data about who is getting sick and who is at risk. Part of the reason we don’t have good data is because of the newness of the infection. But it’s also because many countries are hiding the true numbers...

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Diet “Trick” Puts the BRAKES on Brain Fog

Dear Reader, I think we can all agree, there’s one big downside to getting older: everything starts to slow down. You move slower… it takes you longer to get things done… Even your brain takes longer. It’s harder to think and remember things as clearly as you used to. Sometimes it even feels like it’s...

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Indoor Sport SMASHES Parkinson’s Disease?!

Dear Reader, If you or a loved one suffer with Parkinson’s, you know firsthand just how challenging daily life can be. Because this disease is a “movement disorder” where a neurotransmitter in your brain (called dopamine) steadily reduces over time. And without enough dopamine you start to shake, your limbs stiffen, and it seems like...

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Power-Packed Duo DESTROYS Fatty Liver

Dear Reader, It used to be that you only had to worry about fatty liver if you had an alcohol problem. But in today’s world a staggering 80 million-plus Americans suffer with this condition. That’s because most of the foods you love eating are loaded with simple sugars. And sugars trigger fat production in your...

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