Tasty Snack Fights Cancer, Boosts Life Span 25%
By
Natalie Moore
Posted April 29, 2017
Dear Living Well Daily Reader,
We all want to live a long, cancer-free life.
But it seems like every time you turn around, there’s a doctor or news reporter telling you that just about everything can give you cancer.
As it turns out, though, this simply isn’t true.
Because researchers from Texas A&M University have discovered that one of your favorite treats may actually reduce your risk of cancer and increase your life span by up to 25 percent.
I’m talking about cheese!
And if you’re not already eating this satisfying snack, this most recent study will make you want to.
For the experiment, researchers fed spermidine, a special compound found in aged cheese, to mice predisposed to develop liver cancer.
Amazingly, the spermidine significantly reduced the mice’s risk of developing liver cancer.
But the good news didn’t end there…
The spermidine also increased their life spans by a whopping 25 percent!
Just imagine what all those extra years could mean for you.
Experts concluded the spermidine is so powerful because it can help shield the body from oxidative stress — one of the key drivers of all disease.
Spermidine supplements aren’t readily available at the moment. But that could change soon.
Human clinical trials focusing on spermidine’s effect on cognitive decline are currently underway. We will update you on the results in the future.
In the meantime, you can get spermidine from eating aged cheeses or other delicious foods like mushrooms, whole grains and legumes.
Sources
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Research Reveals Loneliness is “Poisoning” Your Blood
We humans are social creatures. We thrive on connection, communication, and shared experiences—which help shape our identities and foster a sense of belonging. Yet, loneliness and social isolation are alarmingly common in an increasingly digital and fast-paced world. The World Health Organization (WHO) says about 25 percent of older people experience social isolation. But new...
Mailbag: Ease Invisible Pain and Fatigue NATURALLY
“Why isn’t there more research on fibromyalgia and chronic fatigue syndrome? It’s mainly a woman’s condition and too many health professionals tell us “It’s all in your head,” or words to that effect.” —Fatigued and Fuming Hi Fuming, Your frustration over the lack of research and dismissive attitudes when it comes to fibromyalgia and...
Junk Food DOUBLES Risk of Embarrassing Leaks
Ladies, if you need another reason to think twice before hitting the drive-thru, I have one for you. A new study found that a fast-food habit can contribute to a problem most women would rather not talk about—urinary incontinence. That’s right, those embarrassing “oops” moments when you laugh, cough, or exercise could be directly linked...
Common Fungus Beats the Flu at Its Own Game
Big Pharma pushes annual flu shots like your life depends on it. What’s more, they insist expensive antivirals are your only defense against influenza. But Mother Nature is hiding a more effective solution right under our noses—or rather, under forest floors and in grocery store produce sections. There’s growing evidence that the humble mushroom is...
Superfood Slashes Deadly Cancer Risk by 20%
You’ve likely heard about yogurt’s gut health benefits. But did you know this creamy treat may be doing more than aiding your digestion? Research shows it could protect you from a deadly form of cancer. A groundbreaking, long-term study revealed that eating yogurt could slash your risk for a specific type of colorectal cancer. This...
Brain-Boosting Bacteria Discovered in Surprising Spot
Researchers have uncovered a tremendous amount of information about the gut-brain connection in the last few years. For example, earlier this week, I explained how probiotics can naturally ease anxiety. But scientists’ latest discovery isn’t about what’s in your GUT. Instead, it’s about what’s in your MOUTH. And it might make you think twice about...
The Morning Sunlight Secret to Better Sleep
Believe it or not, a good night’s sleep starts the moment you open your eyes in the morning. I’ve seen countless patients struggle with insomnia, despite trying everything from meditation apps to melatonin supplements. Yet, many are surprised when I “prescribe” something incredibly simple: morning sunlight. Recent research reveals that exposure to natural sunlight within...
“Belly Fix” Eases Anxiety WITHOUT Drugs
If mainstream medicine excels at one thing, it’s having a drug (or ten) to treat anything that ails you. So, it’s no surprise that the moment you mention feeling anxious, your doctor hands you a prescription. Well, hold onto your wallet for now. Because a new study just uncovered something that’s giving Big Pharma some...
Mailbag: Feed Your Finicky Gut to Promote Healing
“I’m slightly underweight with digestive issues. What foods are the easiest to digest and help heal the gut? I try to eat mostly organic whole foods but sometimes nothing sounds good and I want something but don’t know what. Thank you for caring and helping people!” – Tummy Troubled It’s frustrating when your body needs...
Silent Thief Secretly Robs Diabetics of Nutrients
If you have blood sugar problems, you’re probably already keeping a close eye on your blood sugar. But another threat lurks in the shadows—what researchers call “hidden hunger,” a sneaky form of malnutrition. And a massive new study reveals it’s more common than anyone thought… An eye-opening analysis published in BMJ Nutrition Prevention & Health...