The BEST Brew for Antiaging and Weight Loss
By
Dr. Scott Olson, ND
Posted February 15, 2024
The battle between coffee and green tea lovers has raged for decades.
Both beverages have passionate, devoted fans. And each is convinced their drink of choice is THE elixir of life.
But when it boils down to SPECIFIC benefits, is one better than the other?
Is green tea or coffee superior at fighting aging? How about weight loss?
Let’s take a look…
Folks who are partial to coffee’s deep, dark taste enjoy a hefty, energizing caffeine boost and reap the rewards of the brew’s potent antioxidants.
Those age-fighting antioxidants protect cells and combat inflammation. And that can translate into a more youthful appearance and greater vitality.
But, on the other hand, those who are passionate about green tea’s fresh taste and mellower buzz ALSO reap some powerful antiaging benefits.
In fact, green tea contains so many antiaging antioxidants it should make any java drinker who has pushed coffee for aging blush.
People who are loyal to coffee cite its powerful metabolism-boosting effects as a way to shed excess pounds… and KEEP them off.
On the other hand, drinking green (or black) tea also gives the metabolism a gentle push in the right direction.
So, which is the LEADER of the pack?
The truth is personal preference and health objectives have a lot to do with the answer.
Coffee is the way to go when you need a pick-me-up or want to perform better at the gym.
But if you’re looking for a more comprehensive approach to antiaging, weight loss, and general wellness, green tea has a TON to offer.
The best solution? Do what I do. Drink coffee in the morning and green tea in the afternoon.
That way, you get the benefits of both!
P.S. Don’t make THIS coffee mistake. (Packs ON pounds!)
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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