The Heart Attack WARNING SIGN You Need to Know
By
Dr. Scott Olson, ND
Posted July 2, 2022
Dear Living Well Daily Reader,
There are a lot of things you can prepare for in life.
You can stock up on extra toilet paper (as we definitely learned in the pandemic!), make sure you keep the oil changed in your car and buy life insurance…
But when it comes to a heart attack, it can leave you lying dead in a matter of minutes.
Mainstream medicine will tell you that there’s not much you can do to stop a heart attack, but a new study begs to differ.
Researchers have discovered a heart attack warning sign you need to know.
But don’t worry—I’m going to tell you everything you need to know to disarm it.
We’ve known for a long time that high blood sugar increases the risk for many conditions… including heart disease.
But now we’ve found the clearest connection yet.
In a new study published in Circulation, scientists from the University of Oxford found that poor blood sugar control in diabetes patients causes long-term changes to the immune system, which harms our hearts.
I know that’s a lot of information at once, so let me explain.
The researchers compared white blood cells from healthy people to folks with type 2 diabetes.
In the type 2 diabetes patients, the white blood cells showed higher inflammation when compared to the participants with normal blood sugar.
Those constant, sustained low levels of inflammation irritate your blood vessels… and this opens the door to clots that could block your heart’s blood vessels…
And the next thing you know, you’ve had a heart attack.
Additionally, inflammation promotes the growth of plaques AND loosens plaque in your arteries which also triggers blood clots — the primary cause of heart attacks and strokes.
To sum it up, it’s in your best interest to keep inflammation low and get control of your blood sugar.
You can lower inflammation naturally by avoiding too much sugar and processed foods, while also loading up on veggies.
If you really want to keep inflammation down, try a curcumin supplement. Curcumin is a natural anti-inflammatory that can boost your health as a whole.
P.S. While you’re lowering inflammation, don’t forget to work on lowering your blood sugar naturally as well. If you’re suffering from out-of-control blood sugar levels, try this “clock trick.” Learn more about it right here.
SOURCE:
News Staff. “Study: Elevated Levels of Glucose in Blood Reprogram Stem Cells, Increase Atherosclerosis Risk.” 7/16/21. http://www.sci-news.com/medicine/hyperglycemia-stem-cells-09868.html
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Brain Fog? Your Thermostat Could Be the SURPRISING Culprit
Cranking up the heat in winter or blasting the AC in summer can send your utility bills soaring. So, it’s no surprise that many of us choose to grit our teeth and endure it. But that could be a huge mistake. New research reveals that extreme indoor temperatures don’t just make you uncomfortable—they could be...
Nature's Powerful COVID-19 Defense REVEALED
While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings. A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms. And the best part? You won’t need a prescription or to...
Women, Don’t Ignore These 5 Signs!
I’ve spent decades in medicine, and if there’s one thing I’ve learned, it’s that women are tough as nails. They’re pros at pushing through discomfort and brushing off warning signs. But that strength can also be their biggest health risk. Feeling tired? Well, of course—after all, you’re juggling a million things! Short of breath? It...
5 Warning Signs Men Should NEVER Ignore!
Men—listen up. I know you pride yourself on being tough. You insist on pushing through and refuse to make a fuss about “every little ache and pain.” But here’s the cold, hard truth… That tough guy act? It could KILL you. As a doctor I get an unwanted first-row seat to some hard-learned lessons. Hardly...
Mailbag: Is Your Gut Secretly Attacking Your Joints?
“Can a leaky gut cause sudden onset arthritis? My wife has developed arthritis over a 2-month period that is almost debilitating at this point, and she has constant diarrhea. Are these symptoms connected in some way?” -Leaky and Lost Hi Lost, When my patients ask me about leaky gut, my answer is always the same: “It’s...
“Brain Brew” SLASHES Dementia Risk
If you’re a regular Living Well Daily reader, you know I’m a coffee fan. There are plenty of good reasons to stay that way. In fact, I shared a reason just last week. But I’ve also made room in my life for another hot beverage—and that’s green tea. Now, new research suggests it was a...
Nature's New Mood Booster? (It's Already in Your Kitchen!)
Scientists uncovered something surprising hiding in plain sight in our kitchens. And it might turn out to be nature’s answer to fighting depression. The best part? You’re probably already eating it… Let’s find out. An exciting new study published in the Journal of Affective Disorders reveals that naturally occurring spermidine could help keep the blues...
Coffee Mug Hack Could Head Off Cancer
If you’re a coffee lover, it doesn’t get much better than that first cup of morning coffee. But before you reach for your favorite mug, I have some news that might make that java taste EVEN better. A new study finds your coffee habit could protect you from one of the world’s most common cancers…...
WALK Away from Cancer? Study Says “Yes!”
When you’re battling cancer, the LAST thing you need is more questionable advice. Yet a parade of well-meaning folks will insist you must do everything from running marathons to moving to a Greek island in order to outsmart the disease. But what if something as simple as a daily walk could give you the extra...
Separating Diet Fact from Fad
We’ve all been there, scrolling through social media, bombarded by images of perfectly arranged açai bowls and bulletproof coffee, wondering if this is the secret to optimal health. In a world of juice cleanses, paleo, gluten-free, and acai-topped everything, it’s easy to get lost in the maze of the latest and greatest diet trends. But...