The Heart Attack WARNING SIGN You Need to Know

Dear Living Well Daily Reader,

There are a lot of things you can prepare for in life.

You can stock up on extra toilet paper (as we definitely learned in the pandemic!), make sure you keep the oil changed in your car and buy life insurance…

But when it comes to a heart attack, it can leave you lying dead in a matter of minutes.

Mainstream medicine will tell you that there’s not much you can do to stop a heart attack, but a new study begs to differ.

Researchers have discovered a heart attack warning sign you need to know.

But don’t worry—I’m going to tell you everything you need to know to disarm it.

We’ve known for a long time that high blood sugar increases the risk for many conditions… including heart disease.

But now we’ve found the clearest connection yet.

In a new study published in Circulation, scientists from the University of Oxford found that poor blood sugar control in diabetes patients causes long-term changes to the immune system, which harms our hearts.

I know that’s a lot of information at once, so let me explain.

The researchers compared white blood cells from healthy people to folks with type 2 diabetes.

In the type 2 diabetes patients, the white blood cells showed higher inflammation when compared to the participants with normal blood sugar.

Those constant, sustained low levels of inflammation irritate your blood vessels… and this opens the door to clots that could block your heart’s blood vessels…

And the next thing you know, you’ve had a heart attack.

Additionally, inflammation promotes the growth of plaques AND loosens plaque in your arteries which also triggers blood clots — the primary cause of heart attacks and strokes.

To sum it up, it’s in your best interest to keep inflammation low and get control of your blood sugar.

You can lower inflammation naturally by avoiding too much sugar and processed foods, while also loading up on veggies.

If you really want to keep inflammation down, try a curcumin supplement. Curcumin is a natural anti-inflammatory that can boost your health as a whole.

P.S. While you’re lowering inflammation, don’t forget to work on lowering your blood sugar naturally as well. If you’re suffering from out-of-control blood sugar levels, try this “clock trick.” Learn more about it right here.

 

SOURCE:

News Staff. “Study: Elevated Levels of Glucose in Blood Reprogram Stem Cells, Increase Atherosclerosis Risk.” 7/16/21. http://www.sci-news.com/medicine/hyperglycemia-stem-cells-09868.html

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Small Moves for BIG Benefits (An Exercise Surprise!)

A patient asked me the other day, “What’s the least amount of exercise I can get by with that still has benefits?” That’s actually a great question. Because, let’s face it, many of us struggle to find time for exercise. And even more of us go out of our way to AVOID it. So, my...

Read This

Widespread “Forever” Chemicals Boost Cancer Risk?!

We’ve known for years that the chemicals lurking in many everyday products aren’t as harmless as we once believed… However, new research reveals an unsettling truth about one specific group of compounds that could be flowing straight from your tap into your waterglass. And according to a new study, they could be raising your cancer...

Read This

Mailbag: Ease Peripheral Neuropathy Nerve Pain NATURALLY

“What is your position on peripheral neuropathy?” —On Pins and Needles Hi Pins, Peripheral neuropathy is a challenging condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the hands and feet. Many folks describe neuropathies as feeling like pins and needles, tingling, or burning. When I...

Read This

Pancreas Protector Discovered in the VITAMIN Aisle

Most of us are concerned about our heart health. We also take steps to protect our brains. Even our kidneys and livers get some attention. But the pancreas? It’s seldom given a second thought—or at least, not until something goes wrong. And when it does, it can be serious business. The pancreas is vital for...

Read This

Study Reveals New Health Risk in Ultra-Processed Food

New research reveals that ultra-processed foods are even WORSE for our health than we imagined. And the problem isn’t just the sugar, salt, and artificial ingredients. There’s another sneaky threat lurking in convenience foods. And it could multiply their health risks… A recent study published in the journal Globalization and Health uncovered an alarming problem...

Read This

A Simple Vitamin Solution Combats Parkinson’s

Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...

Read This

The “Cellular Wildfire” Fueling Long-COVID Revealed

A significant number of folks continue to feel unwell after supposedly “recovering” from COVID-19. I have some exciting news if you’re one of the millions battling long-COVID. Scientists from the University of Queensland just uncovered a crucial piece of the puzzle—and all signs point to inflammation as the culprit. Let me explain… ***** This groundbreaking...

Read This

Top 9 Nutrients Needed to Maintain Good Health

Let’s face it… the supplement aisle at your local grocery store is kind of overwhelming. Standing there staring at rows upon rows of colorful bottles, each promising better health, increased energy, or miraculous benefits can leave you feeling downright dizzy. With so many options, how can you possibly know which nutrients are truly essential for...

Read This

The Mini-Movement Revolution Beats Traditional Workouts

I get it… not everyone loves exercise. But you don’t have to become a gym rat to get major health benefits. New research reveals that those quick trips to take the garbage out or go to the bathroom might be even MORE valuable than your scheduled exercise time. In fact, these mini-movement breaks could be...

Read This

Mailbag: Natural Fixes for Stubborn Toenail Fungus

“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...

Read This