The Longevity Secret Hiding in Your Produce Drawer
By
Dr. Scott Olson, ND
Posted December 7, 2024
Scientists recently uncovered a remarkable anti-aging compound that not only extends life… it could help protect your brain from age-related decline at the same time.
And the best part?
This secret to living longer (and better) might ALREADY be hiding in plain sight in your refrigerator…
New animal research published in the journal Antioxidants has revealed that an anti-aging compound called phytoene could be the longevity breakthrough we’ve been hoping for.
This powerful compound belongs to a family of nutrients called carotenoids and is found in some of your favorite fruits and vegetables.
But here’s what makes this discovery REALLY exciting…
When researchers tested phytoene, they found it increased longevity in worms and PROTECTED their brains against the kind of protein buildup we see in Alzheimer’s.
Best of all, you don’t need a prescription to get your hands on this extraordinary anti-aging compound. It’s already hiding in foods you love, including…
- tomatoes
- carrots
- apricots
- red peppers
- oranges
- mandarins
- passion fruit
What makes phytoene particularly promising is how efficiently your body uses it.
Unlike other good-for-you nutrients, this anti-aging compound is easily absorbed by your digestive system, travels effortlessly throughout your body, and accumulates in various tissues.
This hard-working, multi-tasker works like a cellular bodyguard, protecting your cells from damage that accumulates as we age.
The researchers found phytoene…
- extended lifespan,
- delayed the onset of age-related paralysis,
- protected against damaging protein buildups in the brain,
- and offered protection against UV radiation.
It’s easy to boost your phytoene intake…
- Add more colorful fruits and vegetables to your meals.
- Include tomatoes in your daily diet.
- Snack on oranges or mandarins.
- Use more red peppers in your dishes.
Remember, while no single compound is a magic bullet for aging, incorporating phytoene-rich foods into your diet could be a simple way to support your body’s natural defenses against age-related diseases.
P.S. Want to roll back the clock even FURTHER? This anti-aging breakthrough could extend lifespan by decades.
Source:
Karamalegkos, A. A., Ezcurra, M., & J., A. Phytoene and Phytoene-Rich Microalgae Extracts Extend Lifespan in C. Elegans and Protect against Amyloid-β Toxicity in an Alzheimer’s Disease Model. Antioxidants, 13(8), 931.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...
“Brain Games” Failed You? Try THIS For Better Memory Instead
You know all those brain-training apps, supplements, and “miracle” memory-boosters that promise to keep your brain sharp as you age? Here’s the truth… There IS evidence they support brain health—and that’s why I’ll be the first to recommend them. But they aren’t the most powerful brain-boosting tool available to you. Another surprising solution has earned...