The Ovarian Cancer Risk You NEVER Saw Coming

Cancer research is nothing new. In fact, we’ve been studying this killer since the 1800s.

Yet despite all that investigating, there’s still so much we DON’T know.

That’s why each time we reach a new milestone in our understanding of cancer, it should be celebrated.

And a recent study has helped us make another large leap toward one of those milestones.

In this case, ovarian cancer took center stage. And the milestone that’s starting to come into focus has to do with food.

You’d learn some surprising things If you asked a large group of folks about their dietary habits and then followed them for years.

Chief among them would be the connections between certain foods and the cancers that people later develop.

And that’s exactly what a group of researchers in the United Kingdom did.

Their study was recently published in the British Journal of Medicine. And their research revealed that the TYPES of food people eat have an ever larger impact on their cancer risk than we ever imagined.

Ultra-processed foods are highly manipulated. When being created, they go through many different stages which may include things like extraction, milling, extrusion, and molding.

In large part, they’re created out of ingredients such as sugars, fats, and starches that have been extracted from other REAL foods.

Ultra-processed foods include frozen meals (pizza, burritos, etc.), hot dogs, sausages, French fries, sodas, cakes, cookies, candies, doughnuts, ice cream, and more.

And according to a new study eating these ultra-processed foods doesn’t just bump up your chances of a diagnosis. It DRAMATICALLY increases your risk of cancer.

The amount of these junk foods that participants ate ranged from around nine percent to over forty. And for every 10 percent increase in the amount of ultra-processed food eaten:

  • the risk of developing any kind of cancer rose by two percent
  • the risk of dying from cancer rose by six percent

But it gets worse. MUCH worse, in fact. Because when you focus specifically on ovarian cancer, the numbers shoot through the roof.

For each 10 percent increase in ultra-processed foods, there was a corresponding:

  • 19 percent rise in the risk of developing ovarian cancer
  • 30 percent jump in the risk of dying from the cancer

Now, remember this wasn’t a cause-and-effect type of study. Instead, it was designed to show the potential link between cancer and certain foods.

And since this was the first study to show a connection between eating junk food and ovarian cancer, we will need more studies to confirm the link.

But we already know ultra-processed foods aren’t good for us. So you should cut back on them as much as possible.

Now I know that this is easier said than done. After all, these foods are literally designed to get us hooked on them.

If you find it tough to quit ultra-processed foods, see my earlier free report on breaking food addictions.

P.S. Ovarian cancer is often referred to as a “silent disease.” But researchers recently discovered that up to 70 percent of patients reported THIS symptom before being diagnosed with ovarian cancer. CLICK HERE to find out what to look for.

Source:

“Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank,” eClinicalMedicine, Published: January 31, 2023, ONLINE FIRST, 101840, DOI: doi.org/10.1016/j.eclinm.2023.101840

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Eat 23 of These Daily to SLASH Heart Risk [DELICIOUS!]

When it comes to heart health, we’re constantly told what we need to cut out. You know the drill—ditch the salt, dump the sugar, and avoid the processed foods. But what if I told you that adding something to your diet could be just as effective for protecting your heart? A comprehensive new scientific analysis...

Read This

"Yellow Devil" Fruit CRUSHES Blood Pressure Better Than Meds

I have a confession to make. I hate bananas. Even the smell of them causes my stomach to flip. The funny thing is that I have an uncle and a daughter who are the same—so I wonder if it’s genetic. But even though I consider them the yellow devil of the fruit world, I recommend...

Read This

50-Cent Nutrient Puts the Brakes on Aging

Scientists discovered a remarkable “anti-aging” solution hiding in plain sight. It isn’t some exotic compound from a remote rainforest or an expensive laboratory creation. It’s a nutrient you can find at any pharmacy for less than the cost of a cup of coffee. The trouble is, most seniors aren’t getting enough of it, which researchers...

Read This

The Hidden Brain Risk Lurking in Your Living Room

If you’re reading this while settled into your favorite chair, you might want to consider standing up… New research uncovered something that might surprise you. Sitting too much can literally shrink your brain. But it gets worse… We all know being sedentary isn’t good for our health. However, researchers at Vanderbilt University uncovered something alarming....

Read This

“Biohack” Your Life Like a Billionaire?! Here’s How

You’ve probably seen the headlines about the billionaire who spent millions on “biohacking” to try to make himself younger. He measures hundreds of biomarkers and pops dozens of pills daily. And he’s undergoing experimental treatments that cost more than most folks’ houses. It may have left you wondering if regular people like you and I...

Read This

Do THIS Daily to Improve Strength, Flexibility, and Endurance

For any couch potatoes out there… I have some exciting news. If you’ve been avoiding exercise because you hate the gym or don’t have the time, that might be about to change. A groundbreaking study reveals how a few simple moves, done daily in your own home, could dramatically improve your fitness—even if you’ve skipped...

Read This

Mailbag: A Post-Prostate Cancer Blueprint for a Better Recovery

“My son just got his prostate removed because of cancer. He is doing well and recovering. My question is there any information you can forward with regards to his lifestyle? Are there things he should not eat, things he should be eating, is social drinking a risk, any vitamins that should be on his list?...

Read This

The Stroke-Boosting Threat Lurking in YOUR Arteries

We want to take a moment on this Memorial Day to honor the brave men and women who made the ultimate sacrifice in service to our nation. Their courage, dedication, and selfless commitment to protecting our freedoms will never be forgotten, and their legacy lives on in the country they helped preserve. I’ve warned you...

Read This

20-Minute AM Hack Will Revolutionize How You Wake Up

If you feel like you’re in a fog for the first hour after your alarm goes off, you’re not alone. Mornings can be rough. That groggy, disoriented feeling isn’t just annoying—it’s a real physiological phenomenon called “sleep inertia.” And it can drag on for up to two hours after waking, even if you’ve had a...

Read This

Weekly Habit QUINTUPLES Your Cancer Risk

Everyone knows that sugar-sweetened sodas aren’t going to win any nutrition awards. That’s not news. But now, a disturbing new study suggests these soft drinks hide a deadly secret. A regular soda habit could do far more damage than just expand your waistline or raise your diabetes risk. The new research reveals these sugary treats...

Read This