The Ovarian Cancer Risk You NEVER Saw Coming

Cancer research is nothing new. In fact, we’ve been studying this killer since the 1800s.

Yet despite all that investigating, there’s still so much we DON’T know.

That’s why each time we reach a new milestone in our understanding of cancer, it should be celebrated.

And a recent study has helped us make another large leap toward one of those milestones.

In this case, ovarian cancer took center stage. And the milestone that’s starting to come into focus has to do with food.

You’d learn some surprising things If you asked a large group of folks about their dietary habits and then followed them for years.

Chief among them would be the connections between certain foods and the cancers that people later develop.

And that’s exactly what a group of researchers in the United Kingdom did.

Their study was recently published in the British Journal of Medicine. And their research revealed that the TYPES of food people eat have an ever larger impact on their cancer risk than we ever imagined.

Ultra-processed foods are highly manipulated. When being created, they go through many different stages which may include things like extraction, milling, extrusion, and molding.

In large part, they’re created out of ingredients such as sugars, fats, and starches that have been extracted from other REAL foods.

Ultra-processed foods include frozen meals (pizza, burritos, etc.), hot dogs, sausages, French fries, sodas, cakes, cookies, candies, doughnuts, ice cream, and more.

And according to a new study eating these ultra-processed foods doesn’t just bump up your chances of a diagnosis. It DRAMATICALLY increases your risk of cancer.

The amount of these junk foods that participants ate ranged from around nine percent to over forty. And for every 10 percent increase in the amount of ultra-processed food eaten:

  • the risk of developing any kind of cancer rose by two percent
  • the risk of dying from cancer rose by six percent

But it gets worse. MUCH worse, in fact. Because when you focus specifically on ovarian cancer, the numbers shoot through the roof.

For each 10 percent increase in ultra-processed foods, there was a corresponding:

  • 19 percent rise in the risk of developing ovarian cancer
  • 30 percent jump in the risk of dying from the cancer

Now, remember this wasn’t a cause-and-effect type of study. Instead, it was designed to show the potential link between cancer and certain foods.

And since this was the first study to show a connection between eating junk food and ovarian cancer, we will need more studies to confirm the link.

But we already know ultra-processed foods aren’t good for us. So you should cut back on them as much as possible.

Now I know that this is easier said than done. After all, these foods are literally designed to get us hooked on them.

If you find it tough to quit ultra-processed foods, see my earlier free report on breaking food addictions.

P.S. Ovarian cancer is often referred to as a “silent disease.” But researchers recently discovered that up to 70 percent of patients reported THIS symptom before being diagnosed with ovarian cancer. CLICK HERE to find out what to look for.

Source:

“Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank,” eClinicalMedicine, Published: January 31, 2023, ONLINE FIRST, 101840, DOI: doi.org/10.1016/j.eclinm.2023.101840

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This

Just Diagnosed with Hypertension? —6 Things to Do Next

You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...

Read This

Brain Games Are USELESS—Do These 5 Things Instead

I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...

Read This

This $5 Fix REVERSES Cellular Aging in Just 6 Months

You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...

Read This

Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works

“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...

Read This

Critical Brain Nutrient Missing In 9 Out of 10 American Diets

You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...

Read This

"Miracle Berry" Supercharges Your Microbiome

Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...

Read This