
The Vitamin NO Diabetic Can Afford to Ignore
The fact that so many Americans STILL have low vitamin D is puzzling.
After all, the research showing how VITAL the vitamin is to our health is overwhelming.
For example, maintaining adequate vitamin D levels reduces the risk of osteoporosis, multiple sclerosis, heart disease, cancer, autoimmune disease, respiratory infections, depression, and more.
But new research reveals yet another reason to top up your D.
And if you or someone you know is diabetic, you WON’T want to miss this.
One of the biggest reasons so many Americans have low D levels is simple: We spend FAR too much time indoors.
You see, our bodies naturally produce vitamin D when sunlight hits our skin. But when we stay inside most of the time and cover up every inch of our skin with clothing and sunscreen when we DO venture outside, our bodies can fall behind in D production.
Researchers recently decided to investigate a potential link between vitamin D deficiency and a common painful condition that develops in folks with type 2 diabetes called diabetic peripheral neuropathy.
Diabetic peripheral neuropathy occurs when the nerves in the hands or feet malfunction, leading to…
- signal loss,
- inappropriate signaling,
- and distorted signal messaging.
Essentially, it’s like your nerves are playing a hopeless game of telephone in which the messages become completely jumbled by the time they reach the end of the line in your hands or feet.
This neuropathy causes numbness, tingling, and burning pain.
The American Diabetes Association reports that about half of all diabetic patients have some form of nerve damage. That translates into a massive number of people. And your risk of developing the condition rises the longer you have diabetes.
The new study highlights a link between low vitamin D and diabetic peripheral neuropathy. Experts theorize that the metabolic stress of diabetes disrupts inflammation regulation and nerve function, triggering the condition.
Vitamin D is critical to good health, and EVERYONE should monitor their levels, regardless of their blood sugar status. But if you’re diabetic, you have to be extra careful to keep your levels topped up.
Spending more time outdoors is a great start. But many folks, especially as they age, would benefit from taking a supplement as well.
P.S. Already battling persistent nerve pain? This new natural approach could FINALLY promise REAL relief.
Source:
Fei S, Fan J, Cao J, Chen H, Wang X, Pan Q. Vitamin D deficiency increases the risk of diabetic peripheral neuropathy in elderly type 2 diabetes mellitus patients by predominantly increasing large-fiber lesions. Diabetes Res Clin Pract. 2024 Mar;209:111585. doi: 10.1016/j.diabres.2024.111585. Epub 2024 Feb 15. PMID: 38364910.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Sweet Treat’s SINISTER Cancer Connection
I’ve sounded the alarm about the dangers of high-fructose corn syrup (HFCS) for years. And I’ve warned Living Well Daily readers that this sweet treat could lead to liver damage, and has even been linked to anxiety and aggression. Now, new research reveals this common sweetener could be doing something even more sinister than we...
“Forever Young” Hack Promotes Healthy Aging
We all have that one friend who is aging more gracefully than the rest of us. Ever wonder why? Well, scientists say they may have uncovered the answer—or at least one of them. And it’s all about unique proteins in our cells called selenoproteins. A fascinating study from Japan reveals how these proteins are essential...
Do You NEED a Multivitamin? 7 Signs to Look For
Have you ever wondered if you really need that daily multivitamin? You’re not alone. Many people skip their vitamins, thinking a balanced diet provides everything they need. While it’s true that whole foods should be your primary source of nutrients, even the most careful eaters sometimes fall short. Think of a multivitamin as a nutritional...
“Flip the Switch” to Slash Blood Clot Risk 80%!
The statistics are grim. Up to 900,000 Americans experience a blood clot (venous thromboembolism) yearly. Tragically, 60,000 to 100,000 of those folks will die as a result. As we age, our risk rises, doubling every 10 years after age 40. But what if preventing these deadly blood clots could be as simple as flipping a...
Mailbag: Break Through a Blood Pressure Plateau
“My high blood pressure is not going down despite eating a healthy diet, not taking any drugs, and no alcohol or smoking! Also, I donate blood, and I’m retired with very little stress.” -Puzzled Hi Puzzled, I get it. It’s particularly puzzling when you’re doing “everything right” to support good heart health and you still...
Late-Night Eating WRECKING Your Health?
Think a midnight snack is harmless? Think again. A groundbreaking new study reveals that eating after 9 PM could be setting you up for serious health troubles—from expanding your waistline to sending your cholesterol soaring. And men should pay extra attention because you could be at even GREATER risk. Let me explain… We’ve known for...
The BEST Time to Drink Coffee for Your Heart [STUDY]
That first cup of coffee in the morning isn’t just about waking up anymore… New research suggests that the TIMING of your daily brew could also make a big difference in protecting your heart health. And if you’re sipping coffee throughout the day, you might want to rethink that habit. Here’s why… A groundbreaking study...
A HOT Secret to Better Health (No Gym Needed!)
Looking for a way to boost your health without hitting the gym? Well, there’s an ancient practice that might offer the perfect solution—giving you similar benefits to exercise while sitting back and relaxing. And while not everyone has access to this therapy, it can be a life changer if you do. Swedish scientists, collaborating with...
Could Your Dinner Be Harming Your Brain? (Serious Risk!)
Most of us think about food in terms of flavor, satisfaction, and, occasionally, our waistlines. But new research suggests what’s on your plate could have serious long-term consequences—especially for your brain. A study from Brigham and Women’s Hospital in Boston found that eating processed meats, like hot dogs, bacon, and sausages, is linked to an...
Early Heart Disease Warning Signs Most Folks Miss
When most folks think of “heart problems,” they picture someone clutching their chest in sudden, severe pain. But the reality is that heart disease often announces its presence in far more subtle ways. Recognizing these early warning signs could be the key to early intervention and life-saving treatments… There isn’t just one “first sign” of...