
The Vitamin NO Diabetic Can Afford to Ignore
The fact that so many Americans STILL have low vitamin D is puzzling.
After all, the research showing how VITAL the vitamin is to our health is overwhelming.
For example, maintaining adequate vitamin D levels reduces the risk of osteoporosis, multiple sclerosis, heart disease, cancer, autoimmune disease, respiratory infections, depression, and more.
But new research reveals yet another reason to top up your D.
And if you or someone you know is diabetic, you WON’T want to miss this.
One of the biggest reasons so many Americans have low D levels is simple: We spend FAR too much time indoors.
You see, our bodies naturally produce vitamin D when sunlight hits our skin. But when we stay inside most of the time and cover up every inch of our skin with clothing and sunscreen when we DO venture outside, our bodies can fall behind in D production.
Researchers recently decided to investigate a potential link between vitamin D deficiency and a common painful condition that develops in folks with type 2 diabetes called diabetic peripheral neuropathy.
Diabetic peripheral neuropathy occurs when the nerves in the hands or feet malfunction, leading to…
- signal loss,
- inappropriate signaling,
- and distorted signal messaging.
Essentially, it’s like your nerves are playing a hopeless game of telephone in which the messages become completely jumbled by the time they reach the end of the line in your hands or feet.
This neuropathy causes numbness, tingling, and burning pain.
The American Diabetes Association reports that about half of all diabetic patients have some form of nerve damage. That translates into a massive number of people. And your risk of developing the condition rises the longer you have diabetes.
The new study highlights a link between low vitamin D and diabetic peripheral neuropathy. Experts theorize that the metabolic stress of diabetes disrupts inflammation regulation and nerve function, triggering the condition.
Vitamin D is critical to good health, and EVERYONE should monitor their levels, regardless of their blood sugar status. But if you’re diabetic, you have to be extra careful to keep your levels topped up.
Spending more time outdoors is a great start. But many folks, especially as they age, would benefit from taking a supplement as well.
P.S. Already battling persistent nerve pain? This new natural approach could FINALLY promise REAL relief.
Source:
Fei S, Fan J, Cao J, Chen H, Wang X, Pan Q. Vitamin D deficiency increases the risk of diabetic peripheral neuropathy in elderly type 2 diabetes mellitus patients by predominantly increasing large-fiber lesions. Diabetes Res Clin Pract. 2024 Mar;209:111585. doi: 10.1016/j.diabres.2024.111585. Epub 2024 Feb 15. PMID: 38364910.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...
Seasonal Allergy “Off Switch” Discovered in the GUT
“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...