These Drugs WORSEN Your Heartburn?!
If you have heartburn, you know how much it hurts.
It seems like no matter what you eat, your throat and chest are set ablaze after every meal.
Your mainstream doc will tell you the only way to stop these flare-ups is to control your stomach acid with a proton pump inhibitor (or PPI) like Prevacid or Nexium.
But I’m here to you that this is a DANGEROUS way to treat heartburn
Let me show you why.
Proton pump inhibitors work by blocking the body’s ability to produce stomach acid.
When you have heartburn, it makes complete sense to want to tone down the burn by stopping stomach acid.
But this isn’t thinking through how the body works and what role acid plays in our stomach and body.
You see, stomach acid does two important things in your body.
First, it breaks down your food.
Then it helps release digestive enzymes once your meal leaves your stomach. The amount of stomach acid in your stomach is a signal to the rest of your body to release digestive enzymes.
Essentially, your ability to absorb nutrients from your food depends on how much stomach acid you produce.
When you take a drug that blocks the production of stomach acid, you are essentially shutting down your digestive system.
And this leads to dangerous nutrient deficiencies that can result in bone fractures, memory issues, and even deadly infections.
On top of that, a recent report has shown trips to the emergency room had more than tripled due to the use of these PPIs.
The real reason PPI’s don’t work is that they don’t address the underlying issue – your gut bacteria.
You see, most people have heartburn is because of bacteria produce gas in your body and it pushes the stomach acid up your throat.
If you’re currently taking a PPI, talk to your doc about getting off of it.
If you have heartburn, don’t start taking PPIs. Try these methods instead…
Dr. Scott’s Foolproof Heartburn Formula:
- Avoid Soda: Sugary drinks are infamous for gas production. When gas moves up from your digestive tract, it often carries stomach acid with it and causes your heartburn.
- Stay Away from Sugar: Foods that contain sugar work exactly like soda and cause gas. This includes foods that act like sugar such as bread, grains, and starchy vegetables.
- Supplement with a Probiotic: A healthy gut bacteria can help reduce heartburn and taking a probiotic will help restore your microbiome.
- Don’t Skip the Salt: Salt helps keep bad bacteria in check and helps to produce strong stomach acid (which reduces heartburn).
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...
'Tis the Season for A Tumultuous Tummy?
The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...
These Morning Rituals WILL Change Your Life
We’ve all heard the saying, “The early bird catches the worm.” But what if the early bird could do more than just catch a worm? What if those first few hours of the morning could set you up for success, improve your health, and boost your overall well-being? Welcome to the world of transformative morning...