
THIS Condition Ups Your Alzheimer’s Risk 40%
If you ask your mainstream doc what causes Alzheimer’s, you probably won’t get much more than a shrug.
You see, conventional medicine has NO CLUE what causes this devastating disease…
And that’s why it’s now close to being a FULL-BLOWN EPIDEMIC in this country.
But you don’t have to be the next victim.
Because researchers have just found that having a certain condition ups your Alzheimer’s risk nearly 40 percent.
Fortunately, there are some easy ways to avoid it.
I’m talking about anemia – a condition that reduces your red blood cell count.
Red blood cells are essential for healthy blood because they help carry life-giving oxygen to your brain. And without them, your brain cells can start to die off and cause Alzheimer’s symptoms.
And a new study shows just how dangerous anemia is for your brain.
For the study, published in the journal Neurology, scientists tracked the levels of hemoglobin – a key indicator of anemia – and Alzheimer’s stats of 12,000 People over a 12- year period.
At the end, they found that folks with the lowest hemoglobin experienced a WHOPPING nearly 40 percent increase in their Alzheimer’s risk.
Luckily, there’s an easy way to NEVER get anemia in the first place.
You see, it’s impossible to create hemoglobin without enough iron and B vitamins. And as you age, your levels of these nutrients naturally plummet.
That’s why it’s so important to make sure you’re getting enough of these essential vitamins and minerals.
And all you have to do is load up on more iron-and-vitamin-b-rich foods like grass-fed beef, beets, leafy greens, and beans.
View More Free Articles
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...
Seasonal Allergy “Off Switch” Discovered in the GUT
“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...