
This Drink Could DESTROY Your Liver [ALERT]
People often ask me what’s the WORST thing for their health.
Cigarettes, alcohol, and illegal drugs often pop to mind.
But everyone KNOWS those things are bad.
But there’s in fact, a popular “harmless” daily habit that has HUGE health consequences.
And it can be every bit as bad as a cigarette or booze habit.
Yet, most folks have NO clue they’re putting themselves in harm’s way.
The culprit is soda (and other sugary drinks). The victim is your liver. And once you learn one sobering fact, it’s easy to see why.
Your blood can only hold about a teaspoon of sugar and remain in a HEALTHY range (generally, below 90 mg/dl). But one 12-ounce soda contains about 10 teaspoons.
Your body has to do something with all that extra sugar.
This brings us to a new study published in the Journal of the American Medical Association.
Researchers linked sugar-sweetened beverages to a rise in chronic liver disease and cancer risk. And we’re not talking about a little rise, either.
Women who drank one or more sugar-sweetened beverages daily had an astounding 85 percent higher risk of liver cancer and a 68 percent higher risk of chronic liver disease.
The reason why is simple. Your unlucky liver is the organ responsible for dealing with all that extra sugar.
When it floods your body, your liver has to decide what to do with it. The most common outcome is converting it into fat.
This can increase belly and body fat. But a lot of it simply backs up into the liver. And THAT’S a problem.
You see, fat sends inflammation levels soaring. And that’s precisely what it does to the liver.
It interferes with the organ’s ability to do its job efficiently, sending the risk for liver disease and liver cancer climbing.
Do yourself… and your liver… a favor and KICK the soda habit TODAY!
P.S. Cases of silent but deadly non-alcoholic fatty liver disease (NAFLD) are through the roof. For extra protection, consider these six all-natural nutrients, PROVEN fatty liver fighters.
Source:
“Sugar-Sweetened and Artificially Sweetened Beverages and Risk of Liver Cancer and Chronic Liver Disease Mortality,” JAMA (2023). DOI: 10. 1001/jama.2023.12618

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Weird Tea Trick Calms Your Mind While Boosting Focus
You know the drill… If you want to feel more alert, coffee gives you the jolt you need. But when it’s calm that you seek, chamomile tea soothes you to sleep. But what if you could drink a beverage that can do both at the same time? A natural compound found in certain teas offers...
Can't Shake Negative Thoughts? Check Your GUT First
Everyone struggles sometimes to stay positive or see the bright side of things. It’s part of being human. You might think those negative thoughts start in your brain—but it’s more complicated than that. A simple change to your daily habit can help dial down those negative feelings. New research suggests that this simple strategy could...
Repair Your Gut Barrier With the “Sunshine Cure”
Happy Fourth of July! As you celebrate with sunshine, good food, and great company, don’t forget—those summer rays aren’t just lifting your spirits… they’re also working behind the scenes to protect your gut and boost your health. Your gut health is more important than most people realize. It directly affects your overall well-being—from immunity to...
The 5 Health Numbers Your Doctor Wishes You'd Track
Have you ever been told you should “advocate” for yourself when it comes to your healthcare and wondered what that really means? It’s not just a buzzword—it’s a powerful concept that empowers you to take charge of your own health journey. In fact, it could save your life. Being your own best health advocate starts...
Do THIS Every 20 Minutes to STOP Digital Eye Strain
Our eyes are under assault—they are the true victims of our current digital age. And it’s because we are constantly glued to screens… phones, tablets, computers, TVs—you name it. Unfortunately, that screen time is taking a serious toll. Digital eye strain affects millions worldwide. In fact, up to 50 percent of computer users could develop...
Mailbag: The Calcium Mistake That's Hardening Your Arteries
“What type of calcium is best to take with bisphosphonates for osteoporosis? I know some varieties can build up in arteries. Thanks for the help.” —Bone Builder Hi Builder, When a patient asks me about calcium, I ask them a peculiar question in return… “Ever wonder how elephants and giraffes build and maintain their massive...
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...