This WEIRD Trick Stops Hair Loss
By
Dr. Scott Olson, ND
Posted September 19, 2018
Hey, I’m a big supporter of the “Bald is Beautiful” movement.
But I’ve never met a man or woman who was thrilled about losing their hair.
Hair-restoration surgery is a nightmare (and doesn’t always work), and there are plenty of scam products on the market that promise to regrow your hair.
But now scientists have stumbled upon a weird new cause of hair loss.
And it could hold the key to giving you back your luscious locks forever.
No drugs… and absolutely NO surgery required.
Scientists have known for a long time that mice without gut bacteria (called, the obvious, Bacteria-Free Mice) lost their hair.
No one had thought to ask why.
Until now.
The tiny microorganisms that make up our microbiome (our collection of gut bacteria) produce a huge number of enzymes which are used to break down our food.
Without a proper microbiome, those mice were missing out on many nutrients including those vital to hair growth like biotin, vitamin K, vitamin B12, niacin, folic acid, and others.
So, a group of scientists took those Bacteria-Free Mice and gave them back their microbiome… and their hair returned.
The lesson for us humans? Hair needs certain nutrients to thrive and our gut microbiomes are an important step in the process of keeping a good, healthy head of hair.
So taking probiotics to support your microbiome is a good place to start. But there’s more that we can do.
Dr. Scott’s PERFECT Hair Program
- Protein and Collagen: Your hair is mostly protein. Specifically, it’s mostly a type of protein called collagen. Collagen has many benefits in the body like building strong nails and reducing wrinkles, but it’s an absolute necessity for hair growth. Most people have no source of collagen in their diets, so I recommend supplementing with a pasture-raised, powered collagen peptide product.
- B Vitamins: B vitamins help with many processes in the body andare important for hair growth. Biotin (a B vitamin) is especially important for hair growth.
- Pumpkin Seed Oil: This oil is high in zinc and has been shown in studies to increase hair growth by 30%. It works by blocking 5-alpha reductase (an enzyme thought to be responsible for balding).
- Fish Oil: You might know, I’m a big fan of fish oil – for many health reasons. But what fish oil does for your hair is to tamp down inflammation (another common reason for hair loss).
- Blackcurrant Seed Oil: This oil is a powerful antioxidant, which helps to reduce inflammation, and helps support good hormonal balance, which is crucial for keeping your hair.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...
Move Over Yogurt—5 Foods That Pack MORE Probiotics
Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...