Thomas Jefferson’s “Super Brain” Secret

Dear Living Well Daily Reader,

He wrote the Declaration of Independence. Some people even say he helped bring macaroni and cheese to America (the REAL kind).

But as we take a moment to celebrate President’s Day, it looks like Thomas Jefferson has left us with one final gift.

Because there’s one amazing herbal remedy that Jefferson prized so much that he grew it himself.

And research now proves it can give you a sharper brain — and even a better memory — in as little as six hours flat!

It’s no secret that Thomas Jefferson was a genius. Right until his final days, he was creating new inventions (like the dumbwaiter) or improving everything from clocks to farm equipment around his home.

But could Jefferson have been getting a little bit of help?

Historians say he had one of the greatest natural brain-boosters around growing right on his Monticello estate.

It’s American ginseng, and you may have heard it can help control blood sugar and even kill cancer cells. Jefferson valued it so much that he even set aside a garden to grow it.

And now studies show it can help give you a better brain in as little as six hours.

In an international study published in Psychopharmacology, 32 healthy adults took American ginseng supplements and went through a battery of cognitive tests just six hours later.

And it was like they’d been given the answers to the tests!

The volunteers experienced significant improvements in their “working memories,” such as their ability to recall words and numbers. They even had faster reaction times!

And these results didn’t take days or weeks… just hours!

Aside from being a powerful antioxidant, ginseng seems to work by increasing blood flow — especially to where you need it most, like your brain.

Better still, American ginseng is incredibly easy to get your hands on. You can pick up a month’s supply for less than $10 at www.puritan.com.

And who knows? American ginseng just may get you tinkering around your house — or your workbench — again!

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1American ginseng

[2] Ginseng for Longevity?

[3] Effects of American ginseng (Panax quinquefolius) on neurocognitive function: an acute, randomised, double-blind, placebo-controlled, crossover study

[4] Effect of Ginseng preparation for Improvement of Cerebral Blood Flow in Professional Archers

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Mailbag: Natural Fixes for Stubborn Toenail Fungus

“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...

Read This

Science Reveals Late-Night Anxiety is REAL (Here’s the Fix)

Ever notice how your problems seem WORSE at 3 AM? It turns out those middle-of-the-night anxiety-filled thoughts aren’t just in your head. Research reveals that your brain actually functions differently after midnight. In fact, what goes on during those dark hours could be sabotage your sleep and your decisions. But before you reach for a...

Read This

Normal Blood Pressure In 4 Weeks WITHOUT Drugs

High blood pressure affects millions of us. And these hypertension (high blood pressure) medications work, but they often come with unwanted side effects. However, we might have another option. A new study confirms that an often-overlooked root vegetable can help normalize blood pressure FAST… Research conducted by scientists at Queen Mary University of London revealed...

Read This

Spice Slashes Age-Related Vision Loss Risk

As you get older, the more likely you are to develop age-related macular degeneration (AMD). In fact, one in seven people over 50 already have some evidence of this vision-robbing disease. That works out to about 1.5 million people. But you don’t have to be one of them. A small change you make starting today...

Read This

Four Medicine Cabinet Culprits Making You Fat

Picture this. You’re doing everything “right.” You’re trying to manage your weight by watching portion sizes, exercising regularly, and getting enough sleep. But the numbers on the scale won’t go down. Even worse, you realize they’ve been slowly CLIMBING. If this sounds familiar, the culprit could be hiding in your medicine cabinet. Keep reading to...

Read This

Why Age STEALS Your Sleep—And How to Take It Back

As we journey through life, we may find ourselves becoming unwilling members of the “tossing and turning” club. If you’ve noticed that restful nights are slipping further away with each passing year, you’re not alone. But why does this happen? Let’s shed some light on the causes of age-related sleep changes and explore how you...

Read This

Dodge Dementia with this Two Step Back-to-Basics Plan

You know the saying, “Everything old is new again,” right? Well, it turns out for dementia prevention, it’s spot on. In fact, new research supports two “old-school” solutions for protecting brain health. If you thought shielding yourself against dementia would be complicated, let me show you how simple it can be… When I counsel my...

Read This

Mailbag: Naturally Target Cholesterol

“I’m being treated for breast cancer. However, I was also recently diagnosed with atherosclerosis. My cholesterol is 249, and I was prescribed Lipitor. I’m on a plant-based diet and sometimes eat wild-caught salmon two to three times a week. What are the best natural ways to lower cholesterol?” -Naturally Cutting Cholesterol Hi Naturally, Your proactive...

Read This

Surprising Link Between Balance and Weight REVEALED

Think balance exercises are just for preventing falls? If so, think again. This often-overlooked aspect of fitness could also be the missing piece in your weight loss puzzle—especially as you age. Recent research suggests that improving your balance could be a game-changer for maintaining a healthy weight AND staying steady on your feet. And these...

Read This

These Common Kitchen Tools Could Triple Your Cancer Risk

Could you do me a favor? Take a look in your kitchen drawers. Do you spot any black plastic spatulas or spoons? If so, please keep reading… Because researchers have just discovered something about these common kitchen tools, you can’t afford to miss. They could literally be making you sick. Here’s why… A shocking study...

Read This