Tomato Trick CRUSHES Cancer
By
Natalie Moore
Posted December 6, 2016
Dear Living Well Daily Reader,
Being diagnosed with prostate cancer can be terrifying for anyone.
And it only gets worse when you learn about your “murderer’s row” of mainstream treatment options. I’m talking about sickening chemo, manhood-robbing hormone therapy, or surgery that could wreck your sex life forever.
You deserve a safe way to fight prostate cancer… and scientists may have just found one.
According to new research, there’s a tasty, cheap way to lower your risk of prostate cancer and maybe even slow cancer’s growth.
The best part? It doesn’t involve any doctor’s appointments or invasive procedures.
Instead, it only requires you to enjoy some delicious foods like tomatoes, watermelons, papaya and grapefruit.
So what makes all these fruits so prostate-healthy? Their coloring.
More specifically, a red pigment called lycopene, which has been the subject of many health studies over the years. Most recently, it’s been shown to decrease your risk of developing prostate cancer and may even slow the growth of cancer cells.
In this latest study, researchers from the University of Illinois reviewed 66 different studies on lycopene conducted over approximately 20 years.
After crunching the numbers, the scientists made some incredible discoveries…
Men with the highest blood levels of lycopene had an amazing 17 percent lower risk of developing prostate cancer.
Imagine that – a 17 percent lower risk of having your life turned upside down. And all you have to do is eat foods you already enjoy anyway.
Furthermore, when the researchers focused on tomato consumption alone, the men who ate the most had a 10 percent lower risk of developing prostate cancer.
But lycopene’s prostate powers don’t end with your diet.
Another study finds that taking 15 mg of lycopene supplements twice a day may help you fight prostate cancer. Men who were already suffering from prostate cancer took lycopene supplements or placebo for three weeks before having prostate surgery. After the surgery, cancer cells didn’t grow as rapidly in the men who took the lycopene supplements.
If lycopene is this effective in folks who already have prostate cancer — just imagine what it can do for you if you have a healthy prostate.
And the cherry (tomato) on top?
Another study shows that men who suffered from benign prostatic hyperplasia, or BPH, a condition that enlarges the prostate, benefited from taking 15 mg of lycopene once a day. After six months, men who took 15 mg of lycopene daily saw no progression in the enlargement of their prostate. Plus, the lycopene group saw a decrease in PSA levels, which can be an indicator of serious prostate issues like cancer.
The average tomato has about 3 mg of lycopene. This means you would have to eat at least five tomatoes a day to get the lowest recommended dose of lycopene for healthy prostate, so you might want to consider supplementing. Lycopene supplements are readily available through online retailers and natural health stores.
For optimal prostate health, look for a supplement that also includes other prostate health-promoting ingredients like pygeum and stinging nettle.
Live well,
Natalie Moore
Managing editor, Living Well Daily
P.S. Speaking of prostate problems… we need your advice. We’re putting together something to support your prostate health, and we want YOUR thoughts to make sure our solution is perfect for YOU. Click here to take our short prostate health survey.
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Tomatoes, Other Foods Containing Lycopene May Protect Against Prostate Cancer, Study Finds
[2] Phase II randomized clinical trial of lycopene supplementation before radical prostatectomy.
[3] Lycopene Inhibits Disease Progression in Patients with Benign Prostate Hyperplasia1,2
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Mailbag: Natural Fixes for Stubborn Toenail Fungus
“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...
Science Reveals Late-Night Anxiety is REAL (Here’s the Fix)
Ever notice how your problems seem WORSE at 3 AM? It turns out those middle-of-the-night anxiety-filled thoughts aren’t just in your head. Research reveals that your brain actually functions differently after midnight. In fact, what goes on during those dark hours could be sabotage your sleep and your decisions. But before you reach for a...
Normal Blood Pressure In 4 Weeks WITHOUT Drugs
High blood pressure affects millions of us. And these hypertension (high blood pressure) medications work, but they often come with unwanted side effects. However, we might have another option. A new study confirms that an often-overlooked root vegetable can help normalize blood pressure FAST… Research conducted by scientists at Queen Mary University of London revealed...
Spice Slashes Age-Related Vision Loss Risk
As you get older, the more likely you are to develop age-related macular degeneration (AMD). In fact, one in seven people over 50 already have some evidence of this vision-robbing disease. That works out to about 1.5 million people. But you don’t have to be one of them. A small change you make starting today...
Four Medicine Cabinet Culprits Making You Fat
Picture this. You’re doing everything “right.” You’re trying to manage your weight by watching portion sizes, exercising regularly, and getting enough sleep. But the numbers on the scale won’t go down. Even worse, you realize they’ve been slowly CLIMBING. If this sounds familiar, the culprit could be hiding in your medicine cabinet. Keep reading to...
Why Age STEALS Your Sleep—And How to Take It Back
As we journey through life, we may find ourselves becoming unwilling members of the “tossing and turning” club. If you’ve noticed that restful nights are slipping further away with each passing year, you’re not alone. But why does this happen? Let’s shed some light on the causes of age-related sleep changes and explore how you...
Dodge Dementia with this Two Step Back-to-Basics Plan
You know the saying, “Everything old is new again,” right? Well, it turns out for dementia prevention, it’s spot on. In fact, new research supports two “old-school” solutions for protecting brain health. If you thought shielding yourself against dementia would be complicated, let me show you how simple it can be… When I counsel my...
Mailbag: Naturally Target Cholesterol
“I’m being treated for breast cancer. However, I was also recently diagnosed with atherosclerosis. My cholesterol is 249, and I was prescribed Lipitor. I’m on a plant-based diet and sometimes eat wild-caught salmon two to three times a week. What are the best natural ways to lower cholesterol?” -Naturally Cutting Cholesterol Hi Naturally, Your proactive...
Surprising Link Between Balance and Weight REVEALED
Think balance exercises are just for preventing falls? If so, think again. This often-overlooked aspect of fitness could also be the missing piece in your weight loss puzzle—especially as you age. Recent research suggests that improving your balance could be a game-changer for maintaining a healthy weight AND staying steady on your feet. And these...
These Common Kitchen Tools Could Triple Your Cancer Risk
Could you do me a favor? Take a look in your kitchen drawers. Do you spot any black plastic spatulas or spoons? If so, please keep reading… Because researchers have just discovered something about these common kitchen tools, you can’t afford to miss. They could literally be making you sick. Here’s why… A shocking study...