
Tomato Trick CRUSHES Cancer
Dear Living Well Daily Reader,
Being diagnosed with prostate cancer can be terrifying for anyone.
And it only gets worse when you learn about your “murderer’s row” of mainstream treatment options. I’m talking about sickening chemo, manhood-robbing hormone therapy, or surgery that could wreck your sex life forever.
You deserve a safe way to fight prostate cancer… and scientists may have just found one.
According to new research, there’s a tasty, cheap way to lower your risk of prostate cancer and maybe even slow cancer’s growth.
The best part? It doesn’t involve any doctor’s appointments or invasive procedures.
Instead, it only requires you to enjoy some delicious foods like tomatoes, watermelons, papaya and grapefruit.
So what makes all these fruits so prostate-healthy? Their coloring.
More specifically, a red pigment called lycopene, which has been the subject of many health studies over the years. Most recently, it’s been shown to decrease your risk of developing prostate cancer and may even slow the growth of cancer cells.
In this latest study, researchers from the University of Illinois reviewed 66 different studies on lycopene conducted over approximately 20 years.
After crunching the numbers, the scientists made some incredible discoveries…
Men with the highest blood levels of lycopene had an amazing 17 percent lower risk of developing prostate cancer.
Imagine that – a 17 percent lower risk of having your life turned upside down. And all you have to do is eat foods you already enjoy anyway.
Furthermore, when the researchers focused on tomato consumption alone, the men who ate the most had a 10 percent lower risk of developing prostate cancer.
But lycopene’s prostate powers don’t end with your diet.
Another study finds that taking 15 mg of lycopene supplements twice a day may help you fight prostate cancer. Men who were already suffering from prostate cancer took lycopene supplements or placebo for three weeks before having prostate surgery. After the surgery, cancer cells didn’t grow as rapidly in the men who took the lycopene supplements.
If lycopene is this effective in folks who already have prostate cancer — just imagine what it can do for you if you have a healthy prostate.
And the cherry (tomato) on top?
Another study shows that men who suffered from benign prostatic hyperplasia, or BPH, a condition that enlarges the prostate, benefited from taking 15 mg of lycopene once a day. After six months, men who took 15 mg of lycopene daily saw no progression in the enlargement of their prostate. Plus, the lycopene group saw a decrease in PSA levels, which can be an indicator of serious prostate issues like cancer.
The average tomato has about 3 mg of lycopene. This means you would have to eat at least five tomatoes a day to get the lowest recommended dose of lycopene for healthy prostate, so you might want to consider supplementing. Lycopene supplements are readily available through online retailers and natural health stores.
For optimal prostate health, look for a supplement that also includes other prostate health-promoting ingredients like pygeum and stinging nettle.
Live well,
Natalie Moore
Managing editor, Living Well Daily
P.S. Speaking of prostate problems… we need your advice. We’re putting together something to support your prostate health, and we want YOUR thoughts to make sure our solution is perfect for YOU. Click here to take our short prostate health survey.
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Tomatoes, Other Foods Containing Lycopene May Protect Against Prostate Cancer, Study Finds
[2] Phase II randomized clinical trial of lycopene supplementation before radical prostatectomy.
[3] Lycopene Inhibits Disease Progression in Patients with Benign Prostate Hyperplasia1,2

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...
Just Diagnosed with Hypertension? —6 Things to Do Next
You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...
Brain Games Are USELESS—Do These 5 Things Instead
I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...
This $5 Fix REVERSES Cellular Aging in Just 6 Months
You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...
Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works
“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...
Critical Brain Nutrient Missing In 9 Out of 10 American Diets
You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...