“Tune Strategy” STRENGTHENS Memory, Fights Alzheimer’s
By
Dr. Scott Olson, ND
Posted March 4, 2022
Dear Living Well Daily Reader,
If you’ve been following the news, you’ve probably noticed that MANY experimental Alzheimer’s disease drugs have failed in recent clinical studies.
As a result, major drug companies’ stocks are dropping like a rock.
In fact, many companies got out of the Alzheimer’s drug game altogether.
The bottom line is, drugs don’t seem to change the clinical outlook for Alzheimer’s patients. Patients are still losing their memories… and their lives.
But if you or a loved one are suffering from dementia or Alzheimer’s… there’s still hope.
Now, a new study points to this “tune strategy” as a promising new memory booster.
It’s something they’ll enjoy, it doesn’t cost a penny, and best of all, it’s not another pill.
I’m talking about music.
You know that music moves you on a deep level. But it’s even deeper than you think.
Recently, the Journal of Alzheimer’s Disease published a study linking autobiographically salient music to STRONGER brain function.
What does “autobiographically salient” music mean? It’s simply music a person enjoys, and that has a special meaning to them.
The research team found functional change to neural pathways in the prefrontal cortex of the brains of the music listeners. (Your prefrontal cortex is where you make decisions and store memory.)
This means their brains actually improved when they listened to music that was important to them.
While any type of music will stimulate people’s brains, it’s meaningful music that makes changes to their brains. The scientists were so impressed that they called listening to this kind of music a “gym for the brain.”
This is an easy thing to do for someone you love who is suffering from dementia. There are many music players that can even be programed for specific songs to come on at certain times of the day for them.
When you combine this kind of music with other things that are known to help, you can really give someone a leg-up.
So, while you’re queuing up some tunes, try these methods as well.
Dr. Scott’s Brain Protection Plan
- Creatine. This is an amino acid that’s good for the brain and also helps support energy production.
- Omega-3 fish oil. This essential fatty acid is something your brain needs to support its function and protect against oxidation.
- Antioxidants. This class of nutrients can include vitamins such as A and C, but I especially like the phytonutrients found in superfood supplement combinations.
- Curcumin and bacopa. These herbs work to decrease inflammation and act as powerful antioxidants for your entire body.
P.S. Want to fend off Alzheimer’s disease AND get better sleep? Find out how right here.
SOURCE:
Johnstone, Josslyn. “Listening to Favorite Music Improves Brain Plasticity and Cognitive Performance in Alzheimer’s Patients.” 10/24/2021. Neuroscience News. https://neurosciencenews.com/brain-plasticity-music-alzheimers-19617/amp/
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Microplastics’ Hidden Link to Chronic Disease EXPOSED
By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...
Shakespeare’s “Remembrance” Herb Protects Memory
You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...
Is Your Gut “Good”? How to Check
I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...
Hidden Sugar Trap Fuels Lung Cancer
We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....
Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer
“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....
Sleepless Nights? Beware of this Deadly Danger
We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...
Drive-Thru Disaster Hits Fast Forward on Aging
Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...
The “Salty” Truth About Your Mood
You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....
Ancient Herb Has a Modern Secret for Youthful Skin
You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...
Let It Go—The Unexpected Freedom of “Fart Walks”
Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...