Lady sitting holding head in hand staring off in the distance contemplating her existence.

[UNCOVERED] This Silent Threat Is KILLING Seniors

Most of you readers are already pretty good about taking care of yourselves.

You recognize when something’s wrong and you pay attention to it.

Whether it’s that ache in your back, or you’re feeling tired more often… you do the same thing: seek out a solution.

Sometimes, however, the problem is subtler than that… and by the time you notice it, it could be too late.

Now, a new study has uncovered this silent threat is killing seniors.

Here’s everything you need to know.

I’m talking about social isolation.

While everyone can feel lonely at times, seniors are especially vulnerable to social isolation.

See, life changes as you age.

You no longer have kids running around the house, you’ve retired from your job, maybe you’ve lost your spouse, or your friends have all moved away.

And now it seems that this kind of isolation can come at a cost.

In a new study, researchers from Yale University compared how ICU patients fared after discharge if they were socially isolated.

Their study, published in the journal JAMA Internal Medicine, found that socially isolated older adult ICU patients were three to five times more likely to die compared to folks who had close friend and family ties.

And those who did survive were at an increased risk of disability.

Being alone makes such an impact on early death in seniors that it’s comparable to smoking, heavy drinking, and being overweight.

While fixing loneliness is not easy, there are some things you can do.

· Fill your house with music. While television is the companion most people choose, try spending some time listing to music you love. Research from Johns Hopkins University has showed that listening to music can help keep your brain healthy.

· Stay connected any way you can. There have never been more ways to connect with other people than there are today! My 89-year-old father recently got on Facebook to stay in touch with his grandkids. Take advantage of the many online ways to see and talk to family and friends.

· Make the most of interactions. Most people feel more satisfied with deep and meaningful connection. This means sharing your emotions, personal experiences, and asking questions to get people to talk about themselves.

· Get outside. There’s something about getting outside of your house that makes people feel less alone and more connected to the world. Try walking the loop at your local park or taking a morning walk around your neighborhood.

· Consider a pet. There’s nothing like the love of a pet. If you’re fond of animals, a pet can be a great way to have a meaningful connection.

· Check your community center. Many community centers offer safe activities for seniors, including outdoor classes like tai chi and bird-watching, as well as book groups and bingo night.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Tiny Toxic Threat Lurking in the Air You Breathe

Imagine taking a deep breath of fresh air, only to realize that—along with oxygen—you’re also inhaling tiny plastic particles. It may sound like a scene from a science-fiction film, but new research reveals microplastics have found their way into the very air we breathe—and they may pose serious risks to your health. Recently, scientists discovered...

Read This

Micro Eye Movements Make for Crystal-Clear Vision

Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...

Read This

9 Modern Health Threats that ACTUALLY Matter

The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...

Read This

Ancient Wise Man's Gift Brings Modern Pain Relief

As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...

Read This

Mailbag: Restless Legs Ruining Your Sleep? Try THIS

“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...

Read This

The Simple Metabolic Health Hack You’re NOT Using

If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...

Read This

The Sunshine Vitamin's Surprising Heart Benefits Revealed

Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...

Read This

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This