Underwater Secret Boosts Energy

Dear Living Well Daily Reader,

When you’re feeling run-down, frazzled and mentally fatigued, handling even the smallest tasks can be a real challenge.

But what if you could wake up tomorrow feeling more energized and mentally alert than you’ve felt in decades?

According to some Japanese researchers, this could be possible thanks to an underwater nutrient that’s shocking researchers around the world.

It’s called astaxanthin, a unique compound found in microscopic microalgae and even certain types of fish.

And it’s long been touted for its ability to hunt down free radicals and stop oxidative stress – two powerful culprits responsible for aging and disease.

And now recent research shows astaxanthin could be the energy-boosting, mind-clearing miracle we’re all looking for in our golden years.

A double-blind, placebo-controlled study out of Japan asked 39 healthy participants to take either 12 mg. of astaxanthin a day or placebo.

Then they were subjected to mental and physical tests that caused fatigue and stress similar to the types we all face in our daily lives.

At the end of the eight-week trial, folks who were taking the astaxanthin experienced a significant reduction in physical and mental fatigue.

They were less irritated, and even saw improvements in concentration, motivation, and clarity of thinking.

This means by supplementing with 12mg of astaxanthin every day, you could have the extra energy and sharp mind you need to deal with whatever life throws your way.

And the best part — astaxanthin is easy to get your hands on. You can find it at natural health stores and through online retailers like amazon.com at about $13 for a month’s supply.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Sweet Treat’s SINISTER Cancer Connection

I’ve sounded the alarm about the dangers of high-fructose corn syrup (HFCS) for years. And I’ve warned Living Well Daily readers that this sweet treat could lead to liver damage, and has even been linked to anxiety and aggression. Now, new research reveals this common sweetener could be doing something even more sinister than we...

Read This

“Forever Young” Hack Promotes Healthy Aging

We all have that one friend who is aging more gracefully than the rest of us. Ever wonder why? Well, scientists say they may have uncovered the answer—or at least one of them. And it’s all about unique proteins in our cells called selenoproteins. A fascinating study from Japan reveals how these proteins are essential...

Read This

Do You NEED a Multivitamin? 7 Signs to Look For

Have you ever wondered if you really need that daily multivitamin? You’re not alone. Many people skip their vitamins, thinking a balanced diet provides everything they need. While it’s true that whole foods should be your primary source of nutrients, even the most careful eaters sometimes fall short. Think of a multivitamin as a nutritional...

Read This

“Flip the Switch” to Slash Blood Clot Risk 80%!

The statistics are grim. Up to 900,000 Americans experience a blood clot (venous thromboembolism) yearly. Tragically, 60,000 to 100,000 of those folks will die as a result. As we age, our risk rises, doubling every 10 years after age 40. But what if preventing these deadly blood clots could be as simple as flipping a...

Read This

Mailbag: Break Through a Blood Pressure Plateau

“My high blood pressure is not going down despite eating a healthy diet, not taking any drugs, and no alcohol or smoking! Also, I donate blood, and I’m retired with very little stress.” -Puzzled Hi Puzzled, I get it. It’s particularly puzzling when you’re doing “everything right” to support good heart health and you still...

Read This

Late-Night Eating WRECKING Your Health?

Think a midnight snack is harmless? Think again. A groundbreaking new study reveals that eating after 9 PM could be setting you up for serious health troubles—from expanding your waistline to sending your cholesterol soaring. And men should pay extra attention because you could be at even GREATER risk. Let me explain… We’ve known for...

Read This

The BEST Time to Drink Coffee for Your Heart [STUDY]

That first cup of coffee in the morning isn’t just about waking up anymore… New research suggests that the TIMING of your daily brew could also make a big difference in protecting your heart health. And if you’re sipping coffee throughout the day, you might want to rethink that habit. Here’s why… A groundbreaking study...

Read This

A HOT Secret to Better Health (No Gym Needed!)

Looking for a way to boost your health without hitting the gym? Well, there’s an ancient practice that might offer the perfect solution—giving you similar benefits to exercise while  sitting back and relaxing. And while not everyone has access to this therapy, it can be a life changer if you do. Swedish scientists, collaborating with...

Read This

Could Your Dinner Be Harming Your Brain? (Serious Risk!)

Most of us think about food in terms of flavor, satisfaction, and, occasionally, our waistlines. But new research suggests what’s on your plate could have serious long-term consequences—especially for your brain. A study from Brigham and Women’s Hospital in Boston found that eating processed meats, like hot dogs, bacon, and sausages, is linked to an...

Read This

Early Heart Disease Warning Signs Most Folks Miss

When most folks think of “heart problems,” they picture someone clutching their chest in sudden, severe pain. But the reality is that heart disease often announces its presence in far more subtle ways. Recognizing these early warning signs could be the key to early intervention and life-saving treatments… There isn’t just one “first sign” of...

Read This