URGENT: Deadly New Threat in Our Food
By
Natalie Moore
Posted June 14, 2017
Dear Living Well Daily Reader,
Without question, antibiotic resistance is one of the top threats to your health these days.
Not only can it take your life, but it’s also incredibly hard to treat.
And while you might think you’re safe from drug resistance because you take antibiotics only when it’s necessary… you’re not.
Because according to new research from California State University, there’s another way for you to get infected with drug-resistant bacteria — your food.
Yep. That’s right, you could be eating thousands of gut-wrecking, drug-resistant bacteria every day.
But what’s truly shocking is that these nasty bugs are on fresh fruits and veggies.
You see, most of the antibiotics used in this country are given to animals raised for meat, making it a more likely source of drug-resistant bugs.
But since drug-resistant infections are becoming more and more common, California scientists were curious if these nasty bugs were making their way to your dinner table in produce too.
For the study, the researchers tested both conventional and organic fresh produce for drug-resistant bacteria.
After hours in the lab, the researchers found that both types of produce carried eight different types of antibiotic-resistant bacteria!
These included particularly tough strains resistant to colistin, a “last resort” antibiotic.
Experts report that some drug-resistant bacteria occur naturally in soil, but that antibiotics used in animal farming could also add to the problem.
While this news is alarming, it doesn’t mean you should stop eating fruits and veggies.
Simply washing your produce with cold tap water can significantly reduce the amount of surface bacteria on your fruits and veggies. For further protection, remove any bruised or damaged areas, since bacteria can thrive in such places.
Be sure to wash your produce before it comes in contact with your kitchen surfaces to further prevent spreading these dangerous bacteria.
Since it’s impossible to totally avoid drug-resistant bacteria in your food (and other parts of life), taking a probiotic can also help strengthen your gut and even help you fight off drug-resistant bugs.
You can get probiotics at your local pharmacy.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Antibiotic-Resistant Bacteria Found in Produce, Dairy Products
[2] Antibiotic resistance can occur naturally in soil bacteria
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Sweet Treat’s SINISTER Cancer Connection
I’ve sounded the alarm about the dangers of high-fructose corn syrup (HFCS) for years. And I’ve warned Living Well Daily readers that this sweet treat could lead to liver damage, and has even been linked to anxiety and aggression. Now, new research reveals this common sweetener could be doing something even more sinister than we...
“Forever Young” Hack Promotes Healthy Aging
We all have that one friend who is aging more gracefully than the rest of us. Ever wonder why? Well, scientists say they may have uncovered the answer—or at least one of them. And it’s all about unique proteins in our cells called selenoproteins. A fascinating study from Japan reveals how these proteins are essential...
Do You NEED a Multivitamin? 7 Signs to Look For
Have you ever wondered if you really need that daily multivitamin? You’re not alone. Many people skip their vitamins, thinking a balanced diet provides everything they need. While it’s true that whole foods should be your primary source of nutrients, even the most careful eaters sometimes fall short. Think of a multivitamin as a nutritional...
“Flip the Switch” to Slash Blood Clot Risk 80%!
The statistics are grim. Up to 900,000 Americans experience a blood clot (venous thromboembolism) yearly. Tragically, 60,000 to 100,000 of those folks will die as a result. As we age, our risk rises, doubling every 10 years after age 40. But what if preventing these deadly blood clots could be as simple as flipping a...
Mailbag: Break Through a Blood Pressure Plateau
“My high blood pressure is not going down despite eating a healthy diet, not taking any drugs, and no alcohol or smoking! Also, I donate blood, and I’m retired with very little stress.” -Puzzled Hi Puzzled, I get it. It’s particularly puzzling when you’re doing “everything right” to support good heart health and you still...
Late-Night Eating WRECKING Your Health?
Think a midnight snack is harmless? Think again. A groundbreaking new study reveals that eating after 9 PM could be setting you up for serious health troubles—from expanding your waistline to sending your cholesterol soaring. And men should pay extra attention because you could be at even GREATER risk. Let me explain… We’ve known for...
The BEST Time to Drink Coffee for Your Heart [STUDY]
That first cup of coffee in the morning isn’t just about waking up anymore… New research suggests that the TIMING of your daily brew could also make a big difference in protecting your heart health. And if you’re sipping coffee throughout the day, you might want to rethink that habit. Here’s why… A groundbreaking study...
A HOT Secret to Better Health (No Gym Needed!)
Looking for a way to boost your health without hitting the gym? Well, there’s an ancient practice that might offer the perfect solution—giving you similar benefits to exercise while sitting back and relaxing. And while not everyone has access to this therapy, it can be a life changer if you do. Swedish scientists, collaborating with...
Could Your Dinner Be Harming Your Brain? (Serious Risk!)
Most of us think about food in terms of flavor, satisfaction, and, occasionally, our waistlines. But new research suggests what’s on your plate could have serious long-term consequences—especially for your brain. A study from Brigham and Women’s Hospital in Boston found that eating processed meats, like hot dogs, bacon, and sausages, is linked to an...
Early Heart Disease Warning Signs Most Folks Miss
When most folks think of “heart problems,” they picture someone clutching their chest in sudden, severe pain. But the reality is that heart disease often announces its presence in far more subtle ways. Recognizing these early warning signs could be the key to early intervention and life-saving treatments… There isn’t just one “first sign” of...