Vitamin Secret STOPS the Spread of Cancer?

Dear Living Well Daily Reader,

Your body has many protections against cancer.

One of the safeguards you may be unaware of is the lining of your organs.

There is a protective layer surrounding your organs called the mesothelium. And one of its jobs is to keep cancer cells from invading.  

Your heart has a mesothelial protective layer.

Your lungs have a mesothelial protective layer…

Since this layer defends your body against cancer cells, it’s clear why you’ll want to keep it strong. Well, recent research discovered a vitamin secret that helps protect this protective layer!

Thing is, most people aren’t getting enough…

Let’s open the curtains for our sunshine vitamin: Vitamin D.

You probably already know that natural vitamin D is created by our bodies when sunlight strikes our skin.

Vitamin D is on my everyone-should-be-taking-this-pill list. That is because most of us spend much of our lives indoors, wear sunscreen when we go outside, and generally avoid the sun.

The new study, published in the journal Matrix Biology, found that vitamin D helps maintain and repair the mesothelial cell layer that helps keep out cancer cells.

While the researchers found vitamin D effective in the fight to prevent ovarian cancer from spreading, this same mechanism can be applied to other cancers wanting to spread throughout the body.

Here is how you make sure you are getting enough Vitamin D:

Dr. Scott’s Guide to Getting Enough Vitamin D

  • Start at your doctor’s office and have them run a blood test for you. This will give you an idea of your levels. And pay attention to what time of year it is: most people’s Vitamin D levels are lowest after a long winter and highest in the summer.
  • Get enough sun. There is a fine balance between getting enough sun and getting too much. I don’t believe you only need 15 minutes of sun exposure a day–most of us need much more. Just make sure to not burn your skin.
  • Supplement. Not all your vitamins need to come from a pill, but vitamin D is one you should take daily, especially in winter.

P.S. When your body is missing a nutrient, it sends up a little “red flag” to let you know when something is wrong. Now a new study has a “red flag” for vitamin D deficiency that you should be on the lookout for. You can’t afford to miss it. Click here for what you need to know.

 

SOURCE: https://www.insider.com/vitamin-d-may-reduce-ovarian-cancer-spread-other-organs-study-2022-6

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Small Moves for BIG Benefits (An Exercise Surprise!)

A patient asked me the other day, “What’s the least amount of exercise I can get by with that still has benefits?” That’s actually a great question. Because, let’s face it, many of us struggle to find time for exercise. And even more of us go out of our way to AVOID it. So, my...

Read This

Widespread “Forever” Chemicals Boost Cancer Risk?!

We’ve known for years that the chemicals lurking in many everyday products aren’t as harmless as we once believed… However, new research reveals an unsettling truth about one specific group of compounds that could be flowing straight from your tap into your waterglass. And according to a new study, they could be raising your cancer...

Read This

Mailbag: Ease Peripheral Neuropathy Nerve Pain NATURALLY

“What is your position on peripheral neuropathy?” —On Pins and Needles Hi Pins, Peripheral neuropathy is a challenging condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the hands and feet. Many folks describe neuropathies as feeling like pins and needles, tingling, or burning. When I...

Read This

Pancreas Protector Discovered in the VITAMIN Aisle

Most of us are concerned about our heart health. We also take steps to protect our brains. Even our kidneys and livers get some attention. But the pancreas? It’s seldom given a second thought—or at least, not until something goes wrong. And when it does, it can be serious business. The pancreas is vital for...

Read This

Study Reveals New Health Risk in Ultra-Processed Food

New research reveals that ultra-processed foods are even WORSE for our health than we imagined. And the problem isn’t just the sugar, salt, and artificial ingredients. There’s another sneaky threat lurking in convenience foods. And it could multiply their health risks… A recent study published in the journal Globalization and Health uncovered an alarming problem...

Read This

A Simple Vitamin Solution Combats Parkinson’s

Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...

Read This

The “Cellular Wildfire” Fueling Long-COVID Revealed

A significant number of folks continue to feel unwell after supposedly “recovering” from COVID-19. I have some exciting news if you’re one of the millions battling long-COVID. Scientists from the University of Queensland just uncovered a crucial piece of the puzzle—and all signs point to inflammation as the culprit. Let me explain… ***** This groundbreaking...

Read This

Top 9 Nutrients Needed to Maintain Good Health

Let’s face it… the supplement aisle at your local grocery store is kind of overwhelming. Standing there staring at rows upon rows of colorful bottles, each promising better health, increased energy, or miraculous benefits can leave you feeling downright dizzy. With so many options, how can you possibly know which nutrients are truly essential for...

Read This

The Mini-Movement Revolution Beats Traditional Workouts

I get it… not everyone loves exercise. But you don’t have to become a gym rat to get major health benefits. New research reveals that those quick trips to take the garbage out or go to the bathroom might be even MORE valuable than your scheduled exercise time. In fact, these mini-movement breaks could be...

Read This

Mailbag: Natural Fixes for Stubborn Toenail Fungus

“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...

Read This