
[WARNING] FDA Recalls THIS Fruit!?
Dear Living Well Daily Reader,
When did it become so dangerous to go to the grocery store?
I’m not talking about masking up to stay safe from COVID-19…
Or avoiding those preservative-filled snacks in the middle aisle…
I’m talking about another darn food recall from the FDA!
And this time, it’s for one of my favorite foods.
The FDA has just recalled THIS ordinarily healthy food thanks to contamination… and trust me, you do NOT want to chance it.
*****
The FDA has issued a warning about Dole blueberries.
Some batches contain cyclospora, a parasite that can lead to nasty intestinal infections.
Cyclospora is spread by people eating or drinking something that was contaminated with feces—yuck!
The FDA said the berries have already been sold here:
- Illinois,
- Maine,
- New York,
- Wisconsin,
- as well as Alberta and British Columbia.
Only 6-ounce, 18-ounce, 24-ounce, and pint-sized packages are affected by the recall.
Cyclospora cayetanensis is a one-cell parasite composed that is too small to be seen without a microscope. This parasite causes an intestinal infection called cyclosporiasis.
If you notice you have severe stomach pain, watery diarrhea, nausea and vomiting, stomach cramps/pain, body aches, and fatigue, you could have this infection. You may also get a headache, fever, or other flu-like symptoms.
The good news is, this means there’s no way to pass the infection from one person to the next.
Here’s what you should do.
First get rid of any Dole blueberries. Then make sure you are washing your produce very carefully before you eat it.
Most of the time the symptoms only last a few days. The mainstream treatment is antibiotics, but it hasn’t been shown to reduce the length of the disease.
Taking a quality probiotic is always a good idea. I also like goldenseal for digestive infections.
Dr. Scott Olson, ND
P.S. If you want to take a break from berries for now, make sure you replace this brain-saving food with something else. If you’re not sure where to start, check out this miracle food that can slash your dementia risk 34 percent! Read more right here.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...
Move Over Yogurt—5 Foods That Pack MORE Probiotics
Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...