[Warning] This “Health Food” is Making You Fat

Dear Living Well Daily Reader,

For years, we’ve been told that no-calorie artificial sweeteners like Splenda, Sweet-n-Low, and Equal were the secret to staying thin.

Just use these fake sugars in your coffee… or switch to sugar-free candies… and you don’t have to worry about gaining a pound.

But as it turns out, this all one giant lie…

Because Canadian researchers have just found that artificial sweeteners could be causing you to gain MAJOR weight.

Even worse? They could be setting you up for some of the most deadly diseases around.

Really, this news should come as no surprise.

Previous research has linked artificial sweeteners to cancer, Alzheimer’s and stomach problems.

So it’s no stretch of the imagination to suspect that these nasty chemicals could also interfere with you heart, blood sugar and metabolic functions.

For the recent study, researchers from the University of Manitoba in Canada reviewed 37 studies and clinical trials that involved over 400,000 folks using artificial sweeteners.

The scientists found that folks who use artificial sweeteners have a higher risk of weight gain, obesity, diabetes, high blood pressure and even heart disease!

This means that artificial sweeteners are no better at keeping your slim or disease-free than regular health-wrecking sugar.

That’s because these sweeteners still cause your body to produce insulin… just like sugar.

So why is the truth about artificial sweeteners and weight gain just coming to light now? Well, lots of the previous research on these sweeteners was actually funded by the food industry.

Of the research examined, studies funded by Big Food were more likely to show positive results when it came to type 2 diabetes management.

Sounds like someone is fudging their stats.

Your best bet is stop using artificial sweeteners all together.

So ditch those diet sodas and start drinking your coffee black.

If you can’t fight your sweet tooth, use a natural form of stevia (not Truvia or other chemically enhanced forms).

You can find natural stevia at your local health food store or click here for an online option.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Aspartame: What is aspartame?

[2] Artificial sweeteners linked to risk of weight gain, heart disease and other health issues

[3] Artificial sweeteners WON’T help you lose weight: Long-term use of the alternative sugar increases the risk of obesity, diabetes and heart disease

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Mailbag: The TRUTH About Cell-Killing Chemo

“Why does chemo also destroy good cells?” Martha from Kansas City, MO Hi Martha, We tend to think of “chemotherapy” as a single treatment. But the truth is, there are various types of chemotherapies. And they work in different ways. In general, chemotherapy destroys healthy cells, not just the cancerous ones, because it’s a non-specific or...

Read This

POWERFUL Herbal "Antidote" DEFIES Aging

Ginseng is the very definition of an “ancient cure.” In fact, you can find the potent herb mentioned in 2,000-year-old Chinese books as a treatment for a wide range of illnesses. But what’s made ginseng stand the test of time… remaining nearly as popular TODAY as it was hundreds of years ago… is its apparent...

Read This

Alarming Heartburn Side Effect REVEALED

After every meal, millions of Americans pop a pill. Folks are convinced that proton pump inhibitors (PPIs) such as Prilosec or Nexium are necessary to head off heartburn. But what these drugs REALLY do is liable to shock you. To begin with, they block your body from properly digesting your food. But that’s just the...

Read This

Do this TODAY for Less Pain TOMORROW

Once you pass a certain age, the medical ads start haunting you. You find them shoved into your mailbox. Then they show up in your email. And you even start spotting them hovering in the corner of every website you visit. It seems EVERYONE is trying to sell you a drug to relieve your arthritis...

Read This

10 Minute Memory Trick [IMMEDIATE Results!]

Our healthcare system has a fatal flaw. It’s set up to react to illness, NOT prevent it. So, doctors are stuck in a losing game of whack-a-mole. They spend all their energy and time scrambling to knock down symptoms. That means prescriptions for preventative care are virtually nonexistent. And that’s certainly the case with memory...

Read This

Unexpected Bone Broth Benefits

I was in a small grocery store in the mountains recently, and noticed that they had bone broth for sale. I thought, “Wow, we’ve come a long way!” And that’s a good thing. Here’s why… Bone broth used to be nearly impossible to find in modern-day grocery stores. But to eke out as much nutritional...

Read This

Garden Hack Boosts Cognitive Function

You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...

Read This

Mailbag: STAY Healthy in a Senior Home

“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...

Read This

Better Memory with this "Nose" Trick (226% BOOST!?)

You have five primary senses: sight, hearing, taste, touch, and smell. (The sixth one doesn’t count. Only your Aunt Mable claims that one.) But you’ve likely noticed that only your sight and hearing get tested when you visit the doctor. Your senses of taste, touch, and smell are almost entirely ignored. And ignoring one of...

Read This

This Drink Could DESTROY Your Liver [ALERT]

People often ask me what’s the WORST thing for their health. Cigarettes, alcohol, and illegal drugs often pop to mind. But everyone KNOWS those things are bad. But there’s in fact, a popular “harmless” daily habit that has HUGE health consequences. And it can be every bit as bad as a cigarette or booze habit....

Read This