WARNING: Heart Disease and Diabetes Popping Up Post COVID-19
By
Dr. Scott Olson, ND
Posted August 5, 2022
Dear Living Well Daily Reader,
A recent report by insurance companies is raising some alarm bells.
The disturbing conclusion is death rates are sharply rising.
More people have died in the last few years than expected… a LOT MORE. And the troubling trend shows no clear signs of slowing down.
Most puzzling of all? These deaths aren’t being caused by COVID-19 infections…
Or are they?
It turns out COVID-19 is the “gift” that keeps on giving. Because even once you’ve recovered from the infection, this virus can leave a lasting legacy.
A new study published in the journal PLOS Medicine, found that having COVID-19 dramatically increases your risk of being diagnosed with heart disease or diabetes in the three months following the infection.
The researchers looked closely at the data from 428,000 people who had COVID-19 and matched them to the same number of similar folks who hadn’t gotten the infection. Those who had COVID were 81 percent more likely to be diagnosed with diabetes in the first four weeks after having the virus.
And the bad news doesn’t end there.
Even if they managed to make it through those first four weeks, their risk remained elevated by 27 percent for up to 12 weeks after the infection.
But I’m afraid the news continues to get worse. A COVID-19 infection was also associated with a SIX-TIMES increase in heart disease.
Scientists are still working out exactly why this is happening. But we already know COVID-19 can raise body-wide inflammation for months after all signs of the infection are gone.
That inflammation can wreak havoc throughout your body, damaging heart health and ruining blood sugar control.
The good news is the elevated risk of heart disease and diabetes dropped after about 12 weeks.
If you’ve recently recovered from COVID-19, you should follow a low-inflammation lifestyle for the next few months. Better yet, just stick with it permanently.
Inflammation is at the root of countless diseases you could face during your lifetime. And a low inflammation lifestyle can help you avoid them.
Let me show you how.
Dr. Scott’s Inflammation-Be-Gone program:
- There are several powerful natural anti-inflammatories that you can take. These include fish oil, curcumin, and Boswellia, among others.
- Exercise is a great way to keep inflammation in check. Exercise causes inflammation to increase for about an hour after your workout. But it then quickly plummets to very low levels leading to an overall decrease in inflammation.
- Avoid ultra-processed foods, added sugars, and vegetable oils, all of which can send inflammation soaring.
- Eat more vegetables which naturally calm inflammation.
- Your immune system controls inflammation and is closely tied to the health of your digestive tract. Make sure you’re getting enough healthy bacteria by taking a probiotic
P.S. For a simple trick that DOUSES the fires of inflammation AND fights elevated blood sugar at the same time, check this out.
Source:
“Cardiometabolic outcomes up to 12 months after COVID-19 infection. A matched cohort study in the UK.” PLOS Medicine, 2022; 19 (7): e1004052 DOI: 10.1371/journal.pmed.1004052
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1004052
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...
Seasonal Allergy “Off Switch” Discovered in the GUT
“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...