[Warning] High Pollen Triggering Heart Attacks

Dear Living Well Daily Reader,


If you haven’t already heard this sound countless times today, you certainly will in the coming weeks.

That’s because spring is about to be in full swing. And with it come runny noses, itchy eyes and, of course, endless sneezes.

But as it turns out, there’s more to worry about than running out of tissues as the pollen count climbs.

You see, Canadian researchers have recently discovered that a spike in the pollen count can trigger a serious heart attack.

And now is the perfect time to start taking precautions.

While it’s well-known that high pollen counts can lead to asthma attacks, scientists from McGill University and the University of Ottawa set out to see how this affects your heart.

For the study, researchers analyzed the medical records of nearly 18,000 heart attack patients who were admitted to the hospital during allergy season. Next, they searched for links between pollen counts and admission dates.

And what they found was astonishing…

Over the course of allergy season, which goes from March to October, heart attack risk was steadily higher.

What’s worse, when they looked at the highest pollen counts, which were in May, heart attack risk shot up 16 percent!

Just imagine what this could mean if you’re already having heart problems.

Experts believe allergies have negative effects on the heart because they kick your immune system into overdrive. The natural histamines your body produces to remove allergens increase inflammation in the body — the driver of all diseases, including heart attacks.

One natural way to lower histamines is with stinging nettle. One study shows that taking 300 mg of freeze-dried stinging nettle can be more effective than some allergy medications, due to its antihistamine properties.

You can find stinging nettle at natural health stores or through online retailers like Vitacost.com.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


[1] Are hay fever sufferers at more risk of heart attack? Hospital admissions ‘rise by 16% during high pollen season’

[2] Seasonal allergy sufferers beware of hidden heart attack threat

[3]Stinging nettle

[4] Natural Treatment of Perennial Allergic Rhinitis

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Tasty FAT Hack SLASHES Heart Risk

Is your heart trying to tell you something? Are little warning signs appearing that your ticker may be in trouble someday soon? You may have noticed your blood pressure creeping UP or your energy levels dialing DOWN. Or everyday tasks leave you feeling more winded than usual. Don’t ignore those signs. Your heart could be...

Read This

Mailbag: Why Am I DIZZY When I Stand Up?

“My wife has had some dizziness when standing up quickly. Should she be concerned? A friend suggested it could be related to her blood pressure medication?” – Frank (Article continues below.) Hi Frank, Low blood pressure when standing after sitting or lying down is called orthostatic or postural hypotension. Typically, someone will feel dizzy or...

Read This

Stay “Forever Young” with THIS Taste Bud Trick

We all want to remain youthful, healthy, and vibrant as we age. But that’s easier said than done. Sure, you can fork over the cash for the latest designer anti-aging cream, drink gallons of raw water (whatever that is?), and try to survive on a diet consisting only of green veggies. But the answer to...

Read This

FINALLY an Exercise Routine You Can LOVE

Bored to tears by repetitive trips to the gym? Rather walk across hot coals that try another one of the frantic routines presented by perky fitness gurus on TV? Do long walks on the treadmill feel about as thrilling as watching paint dry? New research reveals the answer to your workout prayers… Strap on your...

Read This

The HIDDEN Harm of Mouth Breathing

It’s a habit often hurled as an insult by movie bullies and internet trolls. Yet over HALF of us are  “mouth breathers.” And, as I’m sure you already know, despite the insults, mouth breathing doesn’t have a thing to do with intelligence. But new research reveals it DOES have a downside. Mouth breathing could leave...

Read This

Produce Aisle Secret SUPERCHARGES Aging Muscles

The change is subtle at first. But it grows with each passing year. Muscle loss sneaks up on us. But, as we pass through middle age and beyond, it can start to take its toll in unexpected ways. Maybe carrying the groceries inside becomes just a bit harder. Or climbing the stairs to the bedroom...

Read This

The BEST Brew for Antiaging and Weight Loss

The battle between coffee and green tea lovers has raged for decades. Both beverages have passionate, devoted fans. And each is convinced their drink of choice is THE elixir of life. But when it boils down to SPECIFIC benefits, is one better than the other? Is green tea or coffee superior at fighting aging? How...

Read This

Feeling Forgetful? Nutrient Tag-Team EASES Your Mind

Happy Valentine’s Day. I hope you have something fun planned with a loved one. Speaking of plans—remember that time you FORGOT Valentine’s and were in the doghouse for days? Or maybe it was your keys, a doctor’s appointment, or even the waitress’s name that’s served you coffee for the last three years instead. Regardless of...

Read This

2 for 1 Deal Protects Your Eyes AND Your Brain!

Yesterday, I warned you about a link between vision loss and cognitive impairment. It turns out common cataracts don’t just rob you of your vision… they could also do a number on your brain. But there was GOOD news, too. That decline may be reversible! If you missed that issue, CLICK HERE to catch up...

Read This

Vision Thief Threatens MORE Than Your Sight

You wake up one morning, and something seems off. The world looks a bit hazy, as if you’re peering through a thin veil. Colors appear dull and muted. And reading becomes more difficult as words on the page blur together. You assume you just need a new eyeglass prescription, but the TRUE culprit has been...

Read This