drink-weight-loss

Weird Drink Helps TORCH Fat

When we were younger, didn’t it seem like EVERYONE was drinking tea?

Mom always had the kettle going… and when someone came to visit, the first thing you did was offer them tea.

And I’ll tell you something else – people were a lot thinner back then.

That’s no accident.

Research is proving that drinking tea may be the secret to melting away your extra weight.

Here’s everything you need to know…

Researchers at the University of California, Los Angeles (UCLA) recently published a study in the European Journal of Nutrition.

The researchers found that green tea and black tea definitely help us lose weight.

You see, the polyphenols in tea actually alter our gut bacteria… in a good way.

If you have the right bacteria (probiotics) in your gut and you feed them right, they can help change how much fat you carry around.

When you drink green or black tea, it decreases certain bacteria populations and increases others. Basically, this means that green and black tea decreased the percentage of microorganisms associated with obesity, while increasing gut bacteria associated with lean body mass.

Perfect combination!

So, the best strategy for weight loss is to take care of your gut. Here are some more things you can do.

Dr. Scott’s Gut Health Program:

  • Probiotics are your easiest path to a healthy digestive system. I prefer a probiotic product that also contains a fiber prebiotic.
  • Eat enough fiber to help with regular bowel movements, but to also help stimulate healthy bacterial growth. I always suggest that people take both water soluble and water insoluble fiber. One of my favorite fibers is ground flax seeds.
  • Throw away junk food, trans fats, processed, and chemical foods. All processed foods, trans fatty acids, artificial sweeteners, and alcohol harm your healthy gut bacteria. Do what you can to limit these non-foods in your diet.
  • Exercise doesn’t seem like the first place you would turn to help your digestive tract, but it has been shown to help encourage the growth of healthy gut bacteria.  

Health and Happiness,

Scott Olson

Dr. Scott Olson

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson

Written By Dr. Scott Olson

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

happy couple

Ready to Age in REVERSE? (It’s NOW Possible)

Dr. Scott Olson gives you insider access on the newest medical advancement that is reversing aging before your very eyes!

Read This

blood pressure

5 Heart Disease Myths BUSTED!

Dr. Scott Olson tells you what’s true and false when it comes to these heart health rumors.

Read This

gas

The REAL Reason You Have Gas (Surprising)

Dr. Scott Olson explains the real reason behind your chronic gas and the simple solutions.

Read This

diet

[Exposed] The DANGEROUS New Diet Fad

Dr. Scott Olson reveals the hidden truth about completely plant-based diets.

Read This

lifespan

The EASY Trick for Living 10 Extra Years

Dr. Scott Olson reveals the two easy secrets to expanding your lifespan!

Read This

dementia

Dr. Scott’s Plan for STOPPING Dementia

Dr. Scott Olson reveals the easy steps you can start to today to fight off dementia!

Read This

diabetes

Insurance Companies HIDING Diabetes Cure

Dr. Scott Olson reveals how Big Pharma is making you bleed cash when there’s already a cure for diabetes out there.

Read This

exercise

Revealed! EXACTLY How Much Exercise You Need

Dr. Scott Olson reveals just how little exercise you need in order to stay healthy and the incredible benefit.

Read This

CBD oil

This Oil Stops Cancer, Alzheimer’s and MORE!

Dr. Scott Olson reveals the miracle oil that’s solving almost every medical problem out there!

Read This

exercise

How to “Age-Proof” Your Body (It’s EASY)

Dr. Scott Olson gives you the easy steps to age-proof your body!

Read This