heart attack

WEIRD Heart Attack Signs You Can Miss

Everyone knows what a heart attack looks like, right? 

You suddenly grab your chest, and there’s pain radiating down your arm. 

But here’s the truth…

If you get to the point where you’re clutching your chest in an emergency, you only have about a 50% chanceof making it through the day and an 80% chance dying in the next few years. 

Never let it get to that point. 

There are heart disease warning signs you can spot MUCH earlier. 

The only problem? Some of them are a little weird and easy to miss. 

Heart attack is still the number one killer of both men and womenin the United States.

There are 735,000 people who die each year when the blood vessels feeding their hearts become blocked and their heart tissue dies. 

But it doesn’t have to be that way. 

There are early warning signs (signs that most people don’t notice until it’s too late).

Let me show you:  

  • Snoring: Yes, snoring is an early sign of heart disease. You have heard your dog or your child snoring, but that’s not what I’m talking about. The type of snoring I’m talking about is loud enough to wake up other members of the family. The worse type is where someone is snoring and they gasp for air (this is called sleep apnea). 
  • Easy Exhaustion: Exhaustion is hard to measure in a person, because so many people are out of shape. The key to determining if this is a problem is if you have a problem with something you normally do easily. If walking up stairs is no problem, but then suddenly changes, it’s time to visit your doctor. 
  • Bad Breath: You might not think bad breath is anything but an annoyance, but bad breath that doesn’t go away is a sign of gum disease. Gum disease is associated with body-wide inflammation and that increases the risk of a heart attack.
  • Feeling Light Headed: We have all stood up too fast and felt dizzy (and this is normal), but when light-headedness happens every time you stand up, you should seek medical care. 
  • Remember: ANY shortness of breath, vomiting, pain in the jaw, chest, or arm means you need to talk to your doctor right away. ALSO: women have been known to have mild symptoms and often miss that they had a heart attack. If you feel any of these symptoms, however mild, you need to consult with a doctor. 

But let’s not stop there. There is a lot you can do to prevent heart disease: 

Dr. Scotts Heart Healthy Heart Program: 

  • Eat well: Avoid processed food (fast foods, packaged food) as much as possible. Trans fats, sugar, and other chemicals will destroy your heart. Eat as many vegetables as you can and choose healthy proteins (I like grass-feed and free-range meats). 
  • Stop Inflammation: Pick your favorite anti-inflammatory. I like fish oil, curcumin, and Boswellia. 
  • Exercise: Find something you love to do (biking, swimming, golf, tennis, etc.) and do that as much as possible. You don’t have to be too crazy with exercise – even walking will help. 
  • Antioxidants: Make sure you are getting enough antioxidants. I cover my bases by taking a superfoods blend which is great for controlling free-radicals. 

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

9 Modern Health Threats that ACTUALLY Matter

The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...

Read This

Ancient Wise Man's Gift Brings Modern Pain Relief

As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...

Read This

Mailbag: Restless Legs Ruining Your Sleep? Try THIS

“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...

Read This

The Simple Metabolic Health Hack You’re NOT Using

If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...

Read This

The Sunshine Vitamin's Surprising Heart Benefits Revealed

Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...

Read This

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This

Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How

“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...

Read This