IBD Trigger Dumped into Food?! [Disturbing]

Dear Living Well Daily Reader,

Cases of inflammatory bowel diseases (IBD) have increased over the last 50 years. Crohn’s disease and ulcerative colitis are the most common.

While scientists are still scratching their heads about why IBD develops, a few things are certain:

  • IBD is the result of chronic inflammation of the digestive tract.
  • The inflammation is so bad in some cases that ulcers and serious tissue damage develop.

But the CAUSE of the inflammation remains elusive.

Until now, that is. Because new research has uncovered a secret trigger that you may be exposed to DAILY.

With IBD, it’s easy to pinpoint food as the culprit. After all, certain foods definitely cause problems for some folks who battle these gut diseases.

So naturally, a focus is put on diet. But for some reason, the chemicals we’re regularly exposed to are seldom scrutinized in the same way. And that’s a mistake.

Plenty of creepy chemicals we regularly encounter can disrupt our gut balance, including pesticides, fungicides, and pollution. All can hitch a ride inside our bodies through the foods we eat, the air we breathe, and the products we use.

For example, I recently shared the shocking truth about dishwasher soaps. Many contain chemicals that disrupt the functioning of your microbiome (the gut bugs that are vital for your continued good health).

And then there’s the fact that when people switch from a traditional diet to a Western one, IBD cases skyrocket. Talk about a red flag.

So looking at the chemicals we come into contact with through diet, and our environment, as potential causes for IBD simply makes sense.

But today, I want to talk about the chemicals they’re DELIBERATELY dumping into our foods that can cause chaos in our digestive tracts. And those, of course, are additives, preservatives, and food dyes.

It’s the last one on the list that came under scrutiny recently in a disturbing study published in the journal Nature Communications.

Researchers found that the food coloring called Allura Red (also known as FD&C Red 40 and Food Red 17) harms the gut.

The study revealed that Allura Red…

  • disrupts digestive barrier function
  • and alters gut microbiome health

Both issues can lead to common IBD symptoms, including inflammation, tissue destruction, and ulcers.

Allura Red is used in many candies, dairy products, soft drinks, and cereals.

You can check labels for Allura Red (don’t forget to look for all three names when you do). But if you really want to start getting ahead of your IBD symptoms, one of the best moves you can make is to avoid ALL processed foods.

It’s not an instant cure-all. But it’s an excellent first step. And it could reduce or even eliminate your symptoms and put you on the path to healing.

Plus, make sure you’re getting enough good gut bacteria. You can start by eating more probiotic-rich foods like yogurt, sauerkraut, and kimchi. Then try a probiotic supplement from a manufacturer you trust.

P.S. As if messing with your gut bugs weren’t bad enough, other research finds that certain chemicals could ALSO increase cases of high blood pressure. HERE’S what you need to know.

Source:

“Chronic exposure to synthetic food colorant Allura Red AC promotes susceptibility to experimental colitis via intestinal serotonin in mice,” 20 December 2022, Nature Communications. DOI: 10.1038/s41467-022-35309-y

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Is Your Gut “Good”? How to Check

I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...

Read This

Hidden Sugar Trap Fuels Lung Cancer

We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....

Read This

Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer

“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....

Read This

Sleepless Nights? Beware of this Deadly Danger

We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...

Read This

Drive-Thru Disaster Hits Fast Forward on Aging

Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...

Read This

The “Salty” Truth About Your Mood

You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....

Read This

Ancient Herb Has a Modern Secret for Youthful Skin

You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...

Read This

Let It Go—The Unexpected Freedom of “Fart Walks”

Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...

Read This

Common Antidepressants Linked to Silent Brain Damage

If you’re among the millions taking prescription antidepressants, I have some concerning news. A major study has uncovered a disturbing link between common antidepressants and a growing brain problem. And if you’re taking an SSRI (selective serotonin reuptake inhibitor), you may find yourself in the crosshairs. Swedish researchers recently uncovered this troubling connection. They found...

Read This

Mailbag: Tinnitus Solutions Silence the Noise Naturally

“What do you recommend for getting rid of tinnitus? Does it lead to dementia?” -Annoyed By Noise Tinnitus—the maddening ringing, buzzing, or whooshing in your ears—can drive anyone up the wall. This common condition affects an estimated 749 million people worldwide, producing phantom sounds that aren’t caused by external sources. Tinnitus strikes seniors more than...

Read This