TOP 7 Dying Regrets to AVOID

In the strictest sense, death IS a health topic. After all, dying is an inevitable part of our lifecycle.

But what I want to talk about today isn’t death specifically, but dying regrets.

Because they have everything to do with your quality of life right now.

I want to share with you the TOP SEVEN regrets people express at the end of their lives.

Because avoiding them can improve your life RIGHT NOW and LATER on your deathbed.

I’m a big believer in working as HARD as we can to be as HEALTHY as possible.

After all, it gives us more time to devote to the things that really matter.

If you, too, want to live a long and fulfilling life, you’ll want to avoid these common dying regrets:

  • Not being yourself: Many people say they’re sorry they didn’t have the guts to live according to their values, dreams, and goals because of societal or family pressures.
  • Working too much: A lot of folks say they regret putting their jobs ahead of spending time with loved ones, pursuing personal interests, or maintaining a good work-life balance.
  • Hiding feelings: Many wish they’d been more open and honest with the people they love about their feelings. They feel bad they didn’t resolve problems, express thanks, or show affection.
  • Not nurturing relationships: Not devoting enough time and effort to nourishing relationships with family, friends, and romantic partners was a common regret.
  • Ignoring physical and mental health: Ignoring your physical and mental health can lead to guilt later in life. People often say they regret not putting their health first, not paying attention to signs of stress or illness, or not getting help when needed.
  • Suppressing dreams and goals: Many regret not taking chances on their dreams or following their passions. This includes putting off travel, hobbies, or artistic projects that could have made them happy and fulfilled.
  • Not appreciating the present: Regrets often come from not fully living in the moment. Instead of enjoying the simple joys and everyday beauty surrounding them, they focused on (and fretted about) the past or the future.

These common dying regrets can serve as valuable lessons for the rest of us.

They highlight the importance of living authentically, nurturing relationships, prioritizing well-being, and pursuing what truly matters before death comes knocking at the door.

P.S. This HEALTH fix could save your marriage. CLICK HERE for the details.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This

Just Diagnosed with Hypertension? —6 Things to Do Next

You’ve been diagnosed with high blood pressure—now what? First, take a breath. You’re not alone—over 30 percent of adults worldwide have hypertension. That makes it one of the most common health issues… and a top cause of preventable deaths. The good news is that, unlike some conditions that can leave you feeling helpless, high blood...

Read This

Brain Games Are USELESS—Do These 5 Things Instead

I’ve seen a lot of lists lately claiming to have the secrets that keep your brain from turning into mush as you age. They typically advise activities such as doing crosswords, learning Spanish, or taking up the accordion. Challenging your mind with new learning experiences is definitely a great way to keep your brain engaged...

Read This

This $5 Fix REVERSES Cellular Aging in Just 6 Months

You take your vitamins, eat your vegetables, and feel healthy—so your nutrition is covered… right? Well, new research suggests that even health-conscious older adults may be missing crucial nutrients that keep their cells functioning like those of younger people. The trouble is that as we age, our bodies become less efficient at absorbing nutrients from...

Read This

Mailbag: Doctors Get Bone Health WRONG—Here's What Really Works

“Thank you so much for answering this. With millions of women who are seniors over 70 facing a diagnosis of osteoporosis, this is my question. What can we do naturally to help improve our bone density, especially in the spine lumber 1 and 2? Also, how do we help improve bone density in the femur...

Read This

Critical Brain Nutrient Missing In 9 Out of 10 American Diets

You’ve probably heard plenty about brain-boosting omega-3s, antioxidants, and B vitamins. But there’s another nutrient that’s just as critical for your cognitive health. However, it’s been flying under the radar… until now. Mounting evidence suggests this overlooked compound could be key to protecting your brain and enhancing memory. It may even reduce your risk of...

Read This

"Miracle Berry" Supercharges Your Microbiome

Happy Father’s Day to all the dads and granddads who’ve shared their wisdom, strength, and love through the years. Thank you for teaching us that the best medicine is laughter, love, and a father’s caring heart. Want to upgrade your health but don’t want complicated diets or expensive supplements? Science just revealed a delicious way...

Read This